(Holiday Bonus) Differentiating Fitness & Wellness
The NASM-CPT Podcast With Rick Richey
December 29, 202341m 45s
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Fitness is a dimension of wellness.
In this holiday bonus episode, host Rick Richey, along with featured guest, Dr. Mallory Fox, NASM-MT, CES, PES, and CWC, help define fitness from wellness, provide important trainer-client tips, and who to seek out for advice from professionals who are skilled in other dimensions of wellness.
Let the “NASM-CPT Podcast” help lead you down the road to bettering your wellness journey!