PLAY PODCASTS
Health, Wellness, and Fitness Assessment

Health, Wellness, and Fitness Assessment

The NASM-CPT Podcast With Rick Richey

July 13, 202140m 0s

Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

NASM Master Instructor Rick Richey continues his CPT 7 study guide, now in Domain III, with a review emphasis on these three major assessments.

In this episode, Rick explores a myriad of topics including examples of what fitness professionals best stay away from, various aerobic fitness test options for your clients, the best ways to measure exercise heart rate, and many more useful tips.

๐–๐ข๐ญ๐ก ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ซ๐ž-๐ž๐ฆ๐ž๐ซ๐ ๐ข๐ง๐ , ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐จ ๐ฌ๐ก๐ž๐ ๐ญ๐ก๐ž ๐ช๐ฎ๐š๐ซ๐š๐ง๐ญ๐ข๐ง๐ž-๐Ÿ๐Ÿ“ ๐š๐ง๐ ๐ก๐š๐ฏ๐ข๐ง๐  ๐š ๐ ๐ซ๐ž๐š๐ญ๐ž๐ซ ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ, ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ๐ฌ ๐š๐ซ๐ž ๐ง๐ž๐ž๐๐ž๐ ๐ง๐จ๐ฐ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ž๐ฏ๐ž๐ซ. ๐‡๐ž๐ฅ๐ฉ ๐ญ๐ก๐ž๐ฆ ๐š๐ฅ๐ฅ ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐จ๐Ÿ ๐Ÿ๐ŸŽ ๐…๐‘๐„๐„ ๐๐€๐’๐Œ ๐ฆ๐ข๐ง๐ข ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐š ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ญ๐ข๐ฆ๐ž ๐จ๐ง๐ฅ๐ฒ. https://nasm.co/3wBIx4m