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All About the Rotator Cuff

All About the Rotator Cuff

The NASM-CPT Podcast With Rick Richey

October 7, 202121m 5s

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Show Notes

Ever wonder how your arm is kept in your shoulder socket?

In this episode, host Rick Richey gets you familiar with the group of muscles and tendons that surround the shoulder joint, what some of the joint actions are, as well as what they do. Plus, a breakdown of the four rotator cuff muscles, and much more.

Let the “NASM-CPT Podcast” help answer any questions you may have when it comes to this area of the shoulder.

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