Episode 25
A Review of Functional Human Anatomy Part 2
The NASM-CPT Podcast With Rick Richey
March 5, 202021m 25s
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Show Notes
Functional anatomy helps us better understand produce, reduce, and stabilize forces along with their joint actions and planes of motion. In this episode the following muscles will be reviewed:
- Hamstrings
- Glutes
- Adductors
- Sartorius
This is the second in a series that addresses muscles from the bottom up. Continue to listen as we make our way through the major muscles throughout the body.
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