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The Model Health Show

The Model Health Show

Shawn Stevenson

1,027 episodesEN

Show overview

The Model Health Show has been publishing since 2013, and across the 13 years since has built a catalogue of 1,027 episodes, alongside 2 trailers or bonus episodes. That works out to over 1200 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run an hour to ninety minutes — most land between 1h 1m and 1h 24m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 5 days ago, with 66 episodes already out so far this year. The busiest year was 2025, with 105 episodes published. Published by Shawn Stevenson.

Episodes
1,027
Running
2013–2026 · 13y
Median length
1h 12m
Cadence
Weekly

From the publisher

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier

Aug 19, 20261h 17m

Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath

Aug 17, 20261h 1m

The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell

Aug 12, 20261h 14m

The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield

Aug 10, 202658 min

Try These Exercises For Better Fitness & Fat Loss

Aug 5, 20261h 4m

This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter

Aug 3, 20261h 15m

Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett

Jul 29, 20261h 1m

Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon

Jul 28, 202650 min

Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta

Jul 22, 202659 min

Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Loss!)

Jul 20, 202647 min

The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young

Jul 15, 20261h 20m

Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li

Jul 13, 20261h 14m

Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin

Jul 8, 20261h 3m

The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien

Jul 6, 202651 min

The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsima Inyang

Jul 1, 20261h 24m

Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz

Jun 29, 20261h 1m

Why One Diet Doesn't Work for Everyone: Nutrigenomics, Microbiome Diversity & More

Jun 24, 20261h 40m

Never Stop Doing This Exercise (Or Your Lifespan Will Shorten) - With Dr. Kelly Starrett

Jun 22, 202657 min

3 Powerful Things My Grandmother Taught Me About Health & Wellness

Jun 17, 202644 min

How Sunlight Supports Weight Loss, Appetite Regulation, & Disease Prevention - With Dr. Alexis Cowan

Jun 15, 20261h 17m
Shawn Stevenson