Episode 12: Reframing How You Think About Fitness with Personal Trainer Jake Olsen
The Mindset Gym · Emily Irwin
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Show Notes
Welcome to The Mindset Gym Podcast!
This week I had the pleasure of sitting down with personal trainer and online coach, Jake Olsen! We talked about it all, from mental health to eating disorders to Ozempic to bodybuilding prep, no topic was left uncovered! Join us while we discuss his insights and experience in the fitness space, Jake shares a ton of useful information to help shape how you approach your own health and fitness! You can find Jake on Instagram @jakeolsenfitness
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Thanks so much for tuning in!
Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional.