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Episode 02: Don't Underestimate Those Small Habits
Season 1 · Episode 2

Episode 02: Don't Underestimate Those Small Habits

The Mindset Gym · Emily Irwin

February 24, 20258m 4s

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Show Notes

Welcome back to the show!

Today, we are talking about how to build and sustain habits over the long term.

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Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional