40: How to Build Discipline (Even If You Have None)
The Mindset Gym · Emily Irwin
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Show Notes
Welcome to The Mindset Gym Podcast!
This week we are talking about building Discipline
Chances are? You're overcomplicating it.
Discipline is actually not as hard to cultivate as we may think, it is about taking deliberate action to create an environment that supports your habits, not fighting to force your habits in a routine where they don't work.
I'm going to give you some simple strategies to make discipline more approachable and easier for you to create in your own life!
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