The Mindful Experiment

Disappointment is something we all face at one point or another in life. May it be something small or something vastly unexpected. Regardless of the magnitude of your disappointment, you always end up having two choices: Allowing it to level you or allowing it to inspire you. How can disappointment ever be a bad thing if the Universe is always working for you? I used to get caught up so many times in my life about coming up short to what it was I desired I wanted to accomplish. It would take days and weeks before I would get over it. But overtime, the message kept speaking clearer and clearer to me: The Universe is ALWAYS working for YOU! It was that moment, life shifted and slowly but surely, I looked forward to the failures, the disappointments and much more. It showed me how my focus was off or that the Universe had to break ties and connections I had to help me raise up to new levels of expansion and moving me closer to my visions. How do you allow for disappointment and coming up short on goals affect you? How do you deal with failures and so forth? Do you let them uplift you or bring you down? Tune in as we dive deep into a concept we all face!

Many people in life have a scarcity, lack or poverty mindset. Many people believe there is a limited amount of resources in all things. How many times have you heard about a food shortage at a specific year that humans will experience? How many times you hear about limited amount of money? How about limited amount of dreams? How many times have you catching yourself to want to be the first person in something because you know, if someone beats you to the chase, they have it? I know I used to do this many times in my life where I wanted to be the one with the new idea or new concept. But truth be told, there are infinite amounts of concepts and ideas, infinite amounts of food and so much more. When we focus on lack, scarcity and limits, that is what we experience. If we focus on abundance, infinite amount of resources and more, that is what we experience. In this episode, I dive into explaining God and how you are co-creating your physical reality with God and God wants you to experience more of yourself and expand and evolve as a soul so why would God create lack? Why would God create limits? Tune in as we dive deep into a convo that I will explain in a simple fashion for you to grasp the power and beauty of being alive in this physical world while having endless love and support to create anything your imagination can come up with.

Fear is a human emotion that we all face. It is part of the experience. Fears are there, at times, for protection. But in this modern society, our fears are usually false evidence appearing real (F.E.A.R.). The worries we had 1000 years ago, 5000 years ago or even 1 million years ago, don't exist today. We don't have to worry about walking down a trail and have a saber tooth tiger around the bend. We don't have to worry about being eaten by a lion or even worry about infectious disease when we have a severe wound. Times have change but so has the saber tooth tiger. Even though it may not exist anymore, it has evolved to exist within the mind. This type of saber tooth tiger shows up in your life as worry, anxiety, anxiousness, anger, frustration, resentment and more. It is the things that we fear about happening which about 99% of the time, they don't. In this episode, I break down the aspect of fear and how you can help your brain to stop focusing on fear and give it an opportunity to reset. I will share what fear does to your critical thinking centers and how it actually blocks you from thinking and much more.

Let's face it, you are either having people uplift you or drain you. At the end of the day, its not their fault but yours. You have to choose wisely. You must have healthy boundaries with people so you can sustain your energy. When you don't have someone draining your energy, you can use that to craete more of what it is you desire to experience in this life (reality). When someone drains your energy, you have to focus on rebuilding that back up and you end up losing out on the power to create what it is that you desire. In this episode, I will be sharing with you one simple tool that I use very often to determine if the person I am surroudning myself with, is uplifting me or draining me. This episode is great for anyone of all ages as this is something we all face on a daily, weekly, monthly and/or annual basis. Tune in for more!

In life, humans are always looking for ways to control their environment. We are at times, looking to control our children, our spouses, loved ones and more. Why is it we focus so much on control and more importantly, does controlling more of your life truly lead to a life of inspiration and fulfillment? In this episode, I dive into what is known as the "EGO" to many but I don't give it the bad rap many people do. Ego has been known as, "Edging God Out." But, I share in the beginning the necessity of your EGO and how it benefits you in a specific way. I will dive into a way on how I share and get stuff out of my system so I can stay peaceful and calm in most of any situation the Universe brings to me. Lastly, I will share why finding the path of inspiration, fulfillment and returning back to your child-like perspectives is in the UNCERTAINTY in life rather than the CERTAINTY. Tune in for more!

We are living in the most stressful times humanity has ever experienced. With such huge technological advances, why would we be more stressed in our society? Well, our attention spans continue to become shorter and shorter. Our minds continue to have more and more racing thoughts. We are more focused on the future or past than we are on the present. We continue to live this hustle and bustle lifestyle that is only wearing us out more, creating more feelings of lack with fulfillment, control and joy. How can we change all this? How can we rewire our brains to slow down, be more kid like and enjoy the beauty of what life has to offer? Tune in for how we can do this with Mindfulness and I will share with you a few techniques that you can practice daily with things you already do to help in the process.

In society today, I am noticing more and more people state how busy they are. Moms, Dads, Entrepreneurs, Students and more. This word has repleaced what we used to say, "good." But, what happens when we truly state the word busy? What are you stating to the Universe? How does this increase more overwhelm, anxiety, anxiousness, burn out and more? Words are the fabric to our reality and one of the best ways to enhance your experience in this life by changing your vocabulary. Change the words you use, the words you focus on and BOOM! You will slowly start to notice a different experience. Tune in as I dive into what words have a higher vibrational meaning and how it attracts more of what you desire rather than continuing to be "busy" and only continuing to attract more things into your life that will continue for you to continue state the word, "busy." Remember, the Universe is always working for YOU. What you state is its command.

In this episode, I share many personal stories and one of the biggest battles I had on letting go so I could grow, not just financially, but in every aspect of my life. I will share why competition is not the main focus of your life. If you are always sizing yourself up to other individuals who make more than you, run faster than you, do yoga better than you and so forth, you are robbing yourself and your life of fulfillment, joy, and peace within. Tune in as I will share methods of what you can to do to focus on YOU...

Pain is something we will all go through and always face. Some call it, "suffering," but whatever the label you choose, it is something inevitable. Why? Why does pain/suffering have to exist? Can we escape it all together? OR is pain something truly absolutely amazing? Is pain something that helps us grow? Is it something that teaches us valuable lessons about life? Which one do you think is correct? Well, the truth be told is, whichever way you look at it, you are right. There is no right or wrong to this perspective. You are the one who determines if pain is something that happens to you rather for you. Or, you can see it as something happening for you, instead of at you. In this episode, I will be sharing with you many different concepts of pain, sharing with you personal stories and at the end of this podcast episode, I can promise you, you will look at pain in a whole new way or a whole new inspiring way! Lastly, I share with you a few tips that can help you shift your perspective on pain into being something that benefits you rather than being a victim or being destructive to you. Tune in!

Our last and final episode on my book, “Rediscover Your Greatness.” I will be discussing the last chapter of the book, “Create an INSPIRED and FULFILLED Life.” This chapter truly summarizes the entire book and lays out a few concepts for you to take to inspire you to play full out in life. Tune in as I will break down all the concepts of my book and share with you, “How to Create an INSPIRED and FULFILLED Life.” This is one episode you don't want to miss.

In today’s episode I am diving deep into chapter 10 of my new book, “Rediscover Your Greatness.” In this chapter, I will be discussing the Inevitable Truth of Life. The truth of our physical life is, it will come to an end. But instead of fearing the end, I will discuss concepts and aspects of why it is important to look at it as something to maximize your life and play out to the fullest. I mention in the book and on this episode about living your life on E. I share the importance of every single day, making sure you gave all that you can to every aspect of your day and when you do this, when your time is up, you will see, you left everything to the world (left with nothing in the tank).

Everything in the entire Universe and multi-verses utilizing communication. They have their own systems, procedures and language that allows for us to communicate with one another. Just as humans communicate via words and language, our spiritual form uses energy or tone. In the entire universe, this is how it communicates. As a human, we can tap into this communication system and once we master this language, we are able to master our lives. We start to understand what tonal is and how tonal works in this world, this universe and more. Plants, animals, insects, aware humans and more utilize tonal to communicate. We have used tonal communication before without even knowing it. We call it a "gut feeling" or intuition. Science can even prove how this "gut feeling" actually creates a physiological response within the body and affects the body to have you become aware of something. Tune in as we discuss Chapter 8 of my new book, "Rediscover Your Greatness: A Guide to an INSPIRED and FULFILLED Life," and tap into learning or becoming more accustomed to a new language that will help you experience the master designer/creator that you are!

In this episode, we discuss Chapter 7 of my new book, "Rediscover Your Greatness." In this chapter, we dive into what is the ONE thing that blocks or allows for you to achieve anything you desire. What is that one thing that resists your goals and dreams or allows for them to flow to you with ease. It will be the one thing that is the vast difference from someone who is living their life from a state of creation while the other is living life from a state of hope/faith/chance. We will dive into stories and concpeets that I have shared in my book to share these concepts into daily life. Tune in and enjoy how to ALLOW more of the blessings that are coming your way rather than resisting as most people do and don't even know it.

In life, we live in a world of duality. There are positives and negatives. Hot and cold. Light and Darkness. Etc. Etc. But, why is it that most of us fear the darkness? Why is it that we rather enjoy a life that is all blissed out and peaceful and do whatever it takes to avoid going into the darkness? Does this come from proramming at a young age that the darkness is scary? Where does this come from all together? In this episode, we will be discussing chapter 6 of my book, "Rediscover Your Greatness," and in this chapter, we dive into the law of duality and how the darkness is your portal, your gateway into the light. We talk about how the Universe is always working FOR YOU, not against you. So, when there is darkness in your life or what I love to say, "contrast", it is serving your highest good. How can you use the darkness to propel you into the light. I will be sharing multiple stories of how I went into the darkness and faced it head on and was grateful for the lessons it taught me. I was grateful for who it turned me into being and how it truly served my highest good, even when my mind could not understand or comprehend it. Tune in for more!

Free Will is our Birthright. Free Will was granted upon us the moment God/Prime Creator/All That Is created us. It is our power to choose what we want to experience, how we want to grow, expand and evolve and what lifetimes we want to experience as. In this episode, I will be sharing with you concepts and stories from Chapter 5 of my book, "Rediscover Your Greatness," as we dive into different aspects of how powerful you truly are and the gift we have been given. More importantly, I will be sharing why Free Will is so powerful that if you don't like where you are in your life, all you have to do is change your focus, your direction and BOOM, instantanteously, you are on a new path towards whatever your heart desires...

In today's episode, we are covering Chapter 4 of my new book, "Rediscover Your Greatness." In this chapter, we dive deep into how we are all interconnected and how valuable and irreplaceable and powerful you are in this game called, "Life." I will be discussing the Law of Attraction and how it is the main Law of the Universe. I will be discussing how important it is for you to raise your. vibration so you attract anything that your heart desires (goal, dreams, visions). I will be sharing stories and concepts about the Chapter and why I chose specific storeis to bring the concept home for you. Tune in for an inspiring, enlightening episode!

This episode is based upon my new book, "Rediscover Your Greatness: A Guide to an INSPIRED and FULFILLED Life." (Flash Sale until June 13th on Kindle Edition) In this episode, we discuss chapter 3 and how Words are the Fabric to Your Reality. If you happen to listend to my chapter 2 review, this episode will dive deeper into the concepts we shared in the previous. Humans have around 7,000 differnet languages that we use to communicate and describe this world, our world and our experiences with one another. The words we choose truly do create a vibration that we then, attract those experiences within our lives based upon the words we have chosen. I will be talkinga about the great work by Dr. Masaru Emoto and Dr. David Hawkins and how their work sums up the main concepts of what I am sharing with you in this chapter. At the end of this episode, you will be more aware of the words you choose in your life and how changing your vocabulary, will indeed, change your experiences in life. As stated at the end of the podcast, if you wanted to receive an autographed copy of the book, 10% off and FREE SHIPPING within the 48 continous states, visit www.EmpowerYourReality.com Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

This episode is a summary of chapter 2 of my book, "Rediscover Your Greatness: A Guide to Creating an INSPIRED and FULFILLED Life." I discuss with you about the power of your focus and how your focus is where your source energy channels from. As I have said before, "Your Mind tells your eyes what to see." When you focus on something, you dictate the process for your senses to be on an alert for this. Focus is what shapes your reality. When you want to change your life, you MUST change your focus or else, it will be the same old experience as usual. When it comes to transformation, many people focus on the doing part, but leave out the being part. To me, when you focus on the doing first, and not the being, you will end up running in circles, never getting to the results you desire. When you shift focus and focus on your being first, it is then, whatever you end up doing, you will achive your desires. It is a Universal law. So, tune in and enjoy a part of my new book as we dive into chapter 2 but also, gain in more insights on how you can transform your life by just changing your focus. Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

In my new book, "Rediscover Your Greatness," I talk about in the first chapter, breaking down, who you really are? Who is behind the mask... Who is the person deep within you... From there, when we strip down all the labels and titles that we think we are (EGO), we start to take a journey into learning the TRUTH of who we truly are. Expect to go on a journey to understanding the depths of who you truly are. It has been a question of the ages and many human beings knew who they truly were but overtime, we have gone on a dark journey losing ourselves and the truth of SELF in this process. This podcast will be an inspirational one that will truly have you see, with your own eyes, the unconditional love that flows to you and give you your power back, your TRUTH that you are the creator of your life and you have God/The Universe/Source Energy always providing you with all that you need so you can go out, create and BE whoever it is that fulfills your heart and your soul! This is a recording of a FB Live I did about the first Chapter, breaking it down and hearing it directly from me. If you haven't taken a look at my book, you can find more information by click here or visiting www.EmpowerYourReality.com Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Money is something that gives us more opportunities, experiences and much more in life. It is what allows for the infinite amount of transcations that occur. When I first started learning about how to attract more wealth into my life, I realized first, I had to break down my perspective of money and truly determine if that viewpoint was serving me at my highest good. It was a concept of what I learned later down the road that, I didn't have to work more or find a side job. What I learned was, if you truly look at your relationship with money and look at your belief system about it, change that and it will change your experience with money and how much you make. Tune in to the podcast as I describe these things and much more when it comes to money, book resources, how to attract more in your life with not doing more, but BEING more. Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

In life, it is crucial to have a support system. We are not designed to always be in the best mood, best circumstances, situations and so forth. THere will be the mountain highs and then, we all face the valley lows. It is through the valleys, are true support systems come in and help us on the journey back up to the top of the mountain. But the great question to ask is, "How do you create a support system that will bring out the best in you?" In this podcast, we will go over what is the initial support system of our lives and how do we determine who truly is a solid support system to have and who is not. I will be talking about family and friends who, for the most part, are not the best support system when it comes to following your dreams. I wish this was not true, but through my experiences and through many ultra successful people, they went through similar experiences like myself. I will share how to pick the right people in your life to help you achieve and actualize the greatenss of who/what you have within and help you strive to the goals and dreams you want to actualize. Tune in and let's start a massive community. NOTES FROM PODCAST Join us on our Facebook page. Our page is not only designed to share content, information, events and so forth. Our page is also a way to act as a community, a support system, to have a safe place to share ideas, dreams, concepts and so forth. Links are below. Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

When I was growing up, I was always told, I am a sinner and always will be a sinner. The moment I was born, I was born into this world with original sin and a sinner is what I would alway be. Talk about being dealt a deck of cards you cannot change. As I became older and wiser, I started to challenge these concepts and see if humanity or the religion I was brough up in, missed the mark on something. What if it is not what we were always told and it was sometheing different. What would that mean to my life? Do I have more control? What if the whole definition of the word, "Sin or Sinner," was changed, would my experience change? Would the experience of others change? As I continued to ask the questions, more and more answers came. In this podcast, I will share with you what truly does SIN mean and what does it mean in your life and how you create sin but doesn't mean, its permanent. It doesn't mean it will always be there. It will have a different light put onto things and help inspire you to refocus, course correct and achieve and actualize the life you desire to experience! Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

In life, someway shape or form, you have made excuses. We all have. It is something that is inevitable. An excuse can and may always exist, but what do they do to your life? Your dreams? Your goals? Your joy? Your happiness? Your bliss? Excuses are truly a distraction, a momentum killer, of you creating and enjoying an aw-inspired life. It is the momentum killer of achieing your dreams and goals. It is a momentum killer of your happiness, joy and bliss. When you are not moving in one direction and reinforcing that, you are slowly reinforcing another. Life is always constantly changing and an excuse, is what truly blocks all the things you desire to be in your reality. We will discuss how to catch excuses and how to stop creating them so you can truly live to your potential. You can truly live a more inspired and fulfilled life! Check out more by listening to this episode! Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

In life, you are either on the path towards LEAST resistance or MOST resistance. BUt how do you know which one you are on? What does resistance mean? What does it feel like? What tools or systems can one utilize to be more on the path towards Least resistance vs Most resistance? The truth is, the path towards least resistance is the path that allows for you to achieve your TRUE bliss, joy, happiness, achieving your dreams and so much more. It is that path that truly is IN FLOW and appreciating all of what life has to offer. The path towards MOST resistance is the opposite. This is where all your frustration, anger, jealously, shame, guilt, resentment and so forth exists. This is the lower end of the spectrum when it comse to those emotions. In this episode we will discuss both of these concepts and how you can start to live more on the path towards LEAST resistance so you experience more joy and bliss in your life and truly discover your infinite possibilities! Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

In life, the small things is what creates the big things to happen. As you look at legos, it is these small pieces, when put together, over time, create a masterpiece like the London Bridge or in Tel Aviv, Isarel, a lego tower stands 118 feet tall. Crazy?! But how can you take these concepts and put them into your life? Every thing in the physical world has to have time and space to become a reality. Everything takes time. It is the small things we do on a consistent basis that creates the big things. In order for a skyscraper to be built, it takes a lot of little steps over a period of time and space, in order to be achieved. A new born takes 40 weeks to be born into this world but took 40 weeks to develop and grow, little at a time. Everything in nature is all about the small things. Tune into this episode as I will be sharing with you stories, concepts and ideas on how to utilize the small things in life and understand that, it is one of the many laws that take place in the game called, "LIFE." Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Our minds are conditioned and programmed to response in a specific way. This 2 million year old program called, "The Brain," is designed to determine patterns and threats and help you survive in this life. Unfortunately, in an information world we live in, programming your mind happens more than we think. When we talk about programming, it is having you think a thought but not really be what you feel or think it is but instead, the influencers to have you think a certain way. For example, I say Donald Trump, Adolf Hitler, Gandhi, Jesus, etc., and you have a thought and feeling about each individual in your own way. Now, most of it is conditioned based upon humanities standards. What about, "I'll be back." What movie was that? Or what about corporations that use music with a saying that will have you remember them. The best marketers in the world utilize principles like this to get you to want to buy their products. But, I will share with you ways on how you can transform and program your mind to think, act and feel the way YOU want to at all times. Tune in as this podcast is a 2 part series. Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Every single day, we are either creating or breaking habits. We are either creating new habits to empower our lives, or we are creating habits that disempower our lives. Regardless of which one you are doing, in every facet of our lives, we are creating and breaking habits. As it has been said many times, "Change your habits, change your life." This is so true! In this podcast episode, I will be sharing with you the science of understanding how long it takes to break a habit, the science behind it and then, how can we turn a habit into a lifestyle. We will talk about this in every facet of your life so you can start creating more of, manifesting more of, and attracting more of the life you desire! Tune in! Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Why is it when the same event happens to two people, why do they have different stories? Affect differently? It is all based upon the perspective of how you are taking in the event. In life, regardless the person, event, circumstance, etc., it is just that. The meaning you put upon it will be based upon the perspective of where you are standing. How you are viewing it and focusing on. If you stay in your perspective, you feel that you are right. And by all means, you are based upon your perspective. But, what if there were other perspectives? For example, some people believe the world is flat while others believe its round. Based upon different perspectives, they are both right. If we go into outer space and go a few 1,000 miles away from earth, we can see how it is a globe. It is a sphere and it is round. But, what if we took that perspective from 1,000 miles to the moon? What does the earth look like from the moon? It can show an appearance of being flat. Everything in life is perspective and the more you focus on looking at different vantage points, different perspectives and choosing the one that suits you best, now you start to empower your reality. Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Being discipline in your life helps achieving your goals easier. It allows for you to take on massive visions, dreams and so forth, and experience them into your reality. In this podcast, I will share some personal stories on how I have used discipline in a few facets of my life to help gain massive success. I will share how being discipline is focusing on the end in mind and not allowing for your emotions and your feelings to get in the way. True be told, most of the time, peopel don't do what they know they should do because they base things on how they feel or allow for their emotions to block them from what they desire to achieve and accomplish. I will share how to eliminate those feelings and emotions and what to shift your focus towards in order to achieve maximized success in any area of your life. Tune in for more! Don't miss one episode. Subscribe to the link below and be emailed when new episodes are released. Subscribe to Dr. Vic's Podcast Check out Dr. Vic's Vlogs/Blogs www.EmpowerYourReality.com/Blog www.VisitTheWellnessPath.com/Blog *************SOCIAL MEDIA************* 📷 INSTAGRAM → @DrVicManzo → @TheWellnessPathChiro 📷 TWITTER →@DrVic21 →@WellnessPathLG 📷 FACEBOOK →@EmpowerYourReality →@VisitTheWellnessPath 📷 LinkedIN →@DrManzo 📷 YouTube →Empower Your Reality's YouTube Channel →The Wellness Path's YouTube Channel BUSINESS INQUIRIES: Empower Your Reality - [email protected] The Wellness Path - [email protected]

Each of us have a journey, a dream, a vision that we want to accomplish but why is it so many don't follow through on it? Why is it, at the end of life, we have regrets of what we didn't do? When we were children, we would create these amazing dreams and visions that regardless of what others said, we believed them to be true. May it be a king one day. May it be na astronaut. Maybe own a skyscraper. Whatever your dream was, what happen to it? If you are living your dream and fulfilling your purpose, you are less than 3% of the population. In this podcast, I will share with you the journey of the 10,000 miles, how to start and how to stay on track. I will share stories and visions. Achieving the 10,000 mile journey is not easy. It takes persistent and consistent action, day by day. I will give you a process that you can utilize to remembering what it is or what it is you desire and how to start that journey. Tune in and if you like the podcast, please share a review on iTunes for us! Don't miss one episode. Subscribe to the link below and be emailed when new episodes are released. Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Gratitude is one of the most powerful ways you can connect to your Source, your TRUE SELF. Gratitude is the right attitude to allow you to take your life to the next altitutd - Dr. Vic. Our minds are so prgrammed to look for what is wrong in our life. Our mind is so programmed to find what is wrong and fix it. It is a 2 million year old program. But, it doesn't mean it has to be this way. It doesn't mean we can't change this program, this conditioning. Utilizing gratitude in your life on a daily basis is something that will open up the door for more things to be appreciative of. In this podcast, Dr. Vic explains briefly about the power of what you focus on and how what you focus on creates more of what you seek. For that the mind dictates and tells the eyes what to look for. If you focus on negative, that is all the mind will see. If you focus on things that you appreciate, your mind will only see that. Dr. Vic shares a challenge at the end of the podcast for you to start shifting and empowering your life through the work of gratitude. Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Why is it important to be RELENTLESS in order to achieve the goals and dreams of what it is you desire? Being RELENTLESS is truly all about never giving up. It is never letting a story, an excuse, a negative belief system get in the way. It is you declaring what you desire, what you want to experience and stating this is what will happen and have the faith to know within. In this episode, we share stories and the importance of being RELENTLESS in your life to create the life of your dreams. Tune in to start TODAY being RELENTLESS in all your dreams, goals and visions. Enjoy the show! Dr. Vic Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

You must have failures in life in order to truly achieve success. Michael Jordan stated, "He missed 9,000 shots in his life. 26 times, the last shot to win the game depended on him and he missed." Everyone who has ever worked their way up the totem pole of success, had many failures along the way. Thomas Edison had 10,000 failures before figuring out the light bulb. Every successful person that we see on TV or hear about, all had their share of failures and continue to do so. Failures are inevitabe but how you respond to them is what determines your path. Join me on this episode as we dive deep into the WHY failures bring success and so much more! Enjoy the show! Dr. Vic Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Human beings are the best story tellers. Think about today and how many stories have you told yourself via self talk or with someone else? We are constantly sharing a story. You are sharing a story right now with yourself as you are reading this. Stories are what create the fabric to our reality. Stories are what create our perspective of something or someone. But, stories are just stories unless you believe in them. In this episode, we will talk about the stories you are sharing with yourself in your life and how can we help change the story to change the experience of life to a more expansive, fulfilled reality than what you are experincing now. Tune in as I share some of my personal stories and how I ended up changing those stories around, even when the 'experts' told me otherwise. Tune in for more info and enjoy the episode! Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Ever hear the quote, "The Grass is Greener on the Other Side?" Many people have heard this and some have even heard that the grass is greener on the other side. But, is that true? Is the grass greener on the other side or is this just an illusion? What truly makes the grass green? How can you experience a more fulfileld life = greener grass. Is it on the other side? Is it a million dollars? Is it a new relationship? Is it X, Y, Z? Check out this episode as I share with you, where the grass truly is greener and who has the power to keep the grass green, vibrant and healthy... Dr. Vic NOTES Phone App to Track Time Desktop Apps to Use to Track Time Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

In life, what you seek for will come seeking you. What you put out into the Universe, will be provided back to you. What you echo into the vastness, will come rippling back to you. So, if you want more joy in life, if you seek it, it will seek you. If you want sadness in life, sadness will come seeking you. Everything that you projected out into the Universe, is what comes looking for you. It is like sending a signal out to the Universe to say, "This is what I want to experience, please bring these things in my life so I can experience X emotion." Tune in for more info and enjoy the episode! Dr. Vic Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Time is one resource that once it is gone, it can never be restored or gained back. We only have 24 hours in a day and what we do in those 24 hours, truly dictates our reality. The term we use often in this current time is, "BUSY." Someone asks, "How are you doing?" I am good, just busy. We use that term so much but are we truly busy? When we look at the most successful people in the world, I would say, at least for me, they are busier than I am. They have more tasks and things to get done daily but how do they do it? What do they focus on? How do they accomplish so much? They value the most precious resource they have outside of health which is time. In this episode, I will lay out for you ways to analyze and create a game plan to have MORE TIME in your day! Get more done and have more time to do what you desire! Tune in for more and enjoy the show! Dr. Vic Time Management Sheet Download Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Dalai Lama stated, "If we teach our children how to meditate, we would end violence within one generation." Powerful statement but there is a lot of truth here. When it comes to meditation, many people think of Buddhist monks who chant and sit for hours at a time. The truth is, you don't need to meditate for that long. I practice meditation on a daily basis for 10-20 mins a day. Some days I will go longer but this is the average. In this episode, I will share with you how long meditation has been used in the history of humanity, the various types of meditations and the powerful benefitst of utilziing meditation on a daily basis in your life. My goal is for you to create inspiration to meditate on a daily basis! Enjoy the show!a Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]

Welcome to the first episode of The MIndful Experient where we share podcast episodes to help you disocver your infintte potential. This first episode is about sharing how all the experiments, knowledge, experiences and people I have met who have helped me live an empowered life and how I want to share this information with you to do the same thing. In this episode, I will share some of the benefits to mindfulness, neuroscience training and understanding and discovering the depths of the brain of what we know today. Tune in and enjoy the show! If you happen to like the show, please share a review and/or 5 stars on iTunes and Podbean. Join our Tribe and Stay Updated with All Events: Click Here FREE 7 Day Group Coaching with Dr. Vic: Click Here Dr. Vic’s New Book: Rediscover Your Greatness Facebook: @DrVicManzo Instagram: @DrVicManzo Twitter: @DrVic21 SnapChat: @DrVic21 Website: Empower Your Reality Podcast: The Mindful Experiment Email: [email protected]