333: Is wellness narcissistic? | Rupa Marya, M.D. & Raj Patel, Ph.D.
Rupa Marya, M.D. & Raj Patel, Ph.D., discuss how to better your health by prioritizing the health of others and sneaky triggers for inflammation.
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Show Notes
Rupa Marya, M.D. & Raj Patel, Ph.D.: "Our immunity is completely dependent on supporting the other and getting out of the individualistic mindset."
Marya, an internal medicine physician and activist, and Patel, a political economist and New York Times bestselling author, join mbg co-CEO, Jason Wachob, to discuss how to better your health by prioritizing the health of others, plus:
- How to protect the respiratory system
- Sneaky triggers for inflammation & what to do
- How climate change can affect your immune response
- The link between childhood trauma & telomere length
- Why we can’t heal our bodies without healing the world
Referenced in the episode:
- Marya & Patel's book, Inflamed.
- A study showing the link between exposure to wildfire smoke & COVID-19 outcomes.
- A study on the association between public smoking legislation & a lower risk of hospitalization and death from cardiovascular and respiratory diseases.
- A study on the link between stressful events during childhood & shorter telomeres.
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