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The mindbodygreen Podcast

The mindbodygreen Podcast

Interviews covering health, nutrition, self-development and more with your host Jason Wachob

mindbodygreen

606 episodesEN-US

Show overview

The mindbodygreen Podcast has been publishing since 2017, and across the 9 years since has built a catalogue of 606 episodes, alongside 3 trailers or bonus episodes. That works out to roughly 520 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 44 min and 59 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-US-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 38 episodes already out so far this year. The busiest year was 2022, with 97 episodes published. Published by mindbodygreen.

Episodes
606
Running
2017–2026 · 9y
Median length
52 min
Cadence
Weekly

From the publisher

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

Latest Episodes

View all 606 episodes

664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda

Aug 23, 202651 min

663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD

Aug 16, 202647 min

662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.

Aug 9, 202651 min

661: Why structure is good for your brain | journalist David Epstein

Aug 2, 202653 min

660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN

Jul 26, 202642 min

659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.

Jul 19, 202650 min

658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.

Jul 12, 202653 min

657: The science of art as medicine | behavioral scientist Daisy Fancourt

Jul 5, 202646 min

656: The connection between pain & the brain | Rachel Zoffness, Ph.D.

Jun 28, 202654 min

655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.

Jun 21, 202654 min

654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.

Jun 14, 202649 min

653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD

Jun 7, 202645 min

652: A guide to healthy pooping | Trisha Pasricha, MD, MPH

May 31, 202644 min

651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.

May 24, 202645 min

650: Is spirituality medicine? | Joshua W. Brown, Ph.D.

May 17, 202652 min

649: Why “in range” lab results aren’t the solution to longevity | Florence Comite, M.D.

May 10, 202653 min

648: How to walk to optimize your health | Courtney Conley, D.C.

May 3, 202645 min

647: The new rules of heart health | Giovanni Campanile, MD & Sandra Cammarata, MD

Apr 26, 202652 min

646: The gut is the missing link to women’s longevity | Cynthia Thurlow, NP

Apr 19, 202645 min

645: The truth about cognitive decline and what you can do about it | Tommy Wood, M.D., Ph.D.

Apr 12, 202643 min
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