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The mindbodygreen Podcast

The mindbodygreen Podcast

Interviews covering health, nutrition, self-development and more with your host Jason Wachob

mindbodygreen

612 episodesEN-US

Show overview

The mindbodygreen Podcast has been publishing since 2017, and across the 9 years since has built a catalogue of 612 episodes, alongside 3 trailers or bonus episodes. That works out to roughly 530 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 44 min and 59 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-US-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 44 episodes already out so far this year. The busiest year was 2022, with 97 episodes published. Published by mindbodygreen.

Episodes
612
Running
2017–2026 · 9y
Median length
51 min
Cadence
Weekly

From the publisher

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

Latest Episodes

View all 612 episodes

Why 70% of American kids quit sports by age 13

Oct 4, 202623 min

668: How a 1-hour scan can replace a 5-day physical | Andrew Lacy, Prenuvo Founder & Ceo

Sep 27, 202642 min

667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.

Sep 20, 202650 min

666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC

Sep 13, 202641 min

Status, Sex, & Sports Cars: What Science Says

Sep 6, 202611 min

665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist

Aug 30, 202645 min

664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda

Aug 23, 202651 min

663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD

Aug 16, 202647 min

662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.

Aug 9, 202651 min

661: Why structure is good for your brain | journalist David Epstein

Aug 2, 202653 min

660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN

Jul 26, 202642 min

659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.

Jul 19, 202650 min

658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.

Jul 12, 202653 min

657: The science of art as medicine | behavioral scientist Daisy Fancourt

Jul 5, 202646 min

656: The connection between pain & the brain | Rachel Zoffness, Ph.D.

Jun 28, 202654 min

655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.

Jun 21, 202654 min

654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.

Jun 14, 202649 min

653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD

Jun 7, 202645 min

652: A guide to healthy pooping | Trisha Pasricha, MD, MPH

May 31, 202644 min

651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.

May 24, 202645 min
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