275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master
Serena Poon, a celebrity chef, nutritionist, and Reiki master, discusses the best foods to balance each of your energy centers and how to infuse love into your food.
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Serena Poon, C.N., CHC: “When I create [food] lists for clients, it's more about where to eat from instead of what not to eat.”
Poon, a celebrity chef, certified nutritionist, and Reiki master, joins mbg co-CEO, Jason Wachob, to discuss the best foods to balance each of your energy centers, plus:
*How to infuse love into your food & why it’s important*
*The herbs & supplements she swears by for keeping her immune system strong*
*The most interesting person she met working as a chef in the Playboy Mansion*
*How to make healing foods taste amazing*
*Her journey from culinary school to energy work & how she blends both for her celebrity clients*
Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. Also be sure to check out our Functional Nutrition Coaching Program, where you'll learn everything you need to know about nutrition from Poon and other top experts. Visit mindbodygreen.com/serenapodcast to learn more, and use the code SERENAPODCAST for a $200 discount.
Learn more about your ad choices. Visit megaphone.fm/adchoices