232: Becoming a radical peace warrior | Maya Feller, R.D.
Maya Feller, R.D., discusses how to practice self-care during the fight for social justice and why the health and well-being space needs a racial awakening.
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Show Notes
Maya Feller, R.D.: "We can’t run on anger—create the space to learn, unlearn, and find deep spiritual practice in a calm way."
Feller, a registered dietitian and author, joins mbg co-CEO, Jason Wachob, to discuss how to practice self-care during the fight for social justice, plus:
*Why seeking out inclusive spaces is key to structural and individual change*
*How her radical feminist upbringing has shaped her view of the anti-racism movement*
*Why the health and well-being space needs a racial awakening*
*How to act in allyship to yourself and neighbors*
*How grounding yourself in nature can help you find necessary stillness*
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