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224: There are no accidents in life | Jay Williams

224: There are no accidents in life | Jay Williams

Jay Williams discusses how to cultivate a sense of purpose in every situation and how to reinvent yourself after a setback.

The mindbodygreen Podcast

May 22, 202059m 21s

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Show Notes

Jay Williams: “I'm a firm believer that regardless of how difficult times are, there is a purpose. If I didn’t find purpose in difficult times, I would've been doing a disservice to myself.”

Williams, an author, ESPN analyst, and former NBA player, joins mbg co-CEO, Jason Wachob, to discuss how to cultivate a sense of purpose in every situation, plus:

*How to live in a constant state of gratitude*

*How becoming a father changed his definition of success*

*How to reinvent yourself after a setback*

*Why a growth mindset makes you more compassionate*

*Why pain should be cherished*


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