217: COVID-19: Best nutrients & practices for immunity | David Sinclair, Ph.D.
David Sinclair, Ph.D., discusses the best nutrients and practices for immunity and to support longevity genes and the real reason the coronavirus spread might slow in the summer.
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Show Notes
David Sinclair, Ph.D.: "I believe the COVID-19 spread will be reduced by increased temperature humidity. I thought those little droplets you sneeze out will evaporate and go away, but that’s not the main reason why Summer is less conducive to a viral spread."
Sinclair, a Harvard geneticist and longevity expert, joins mbg co-CEO, Jason Wachob, to discuss the best nutrients and practices for immunity and to support longevity genes, plus:
*The real reason the coronavirus spread might slow in the summer*
*How increasing NAD levels can alleviate symptoms and increase survival*
*How saunas can have the same effect as intermittent fasting*
*The vitamin you need to restore a loss of smell*
*Why vitamin D is essential for aging and immunity*
Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. Be sure to sign up for Sinclair's curated newsletter at https://lifespanbook.com/sign-up/ and check out his new book, Lifespan, which you can find at https://lifespanbook.com.
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