206: What an herbalist, midwife, & MD says about the coronavirus | Aviva Romm, MD
Aviva Romm, M.D., discusses how to adapt to the ebbs and flows of your new life and how to support immunity through nutrition, supplementation, herbs, and adaptogens.
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Show Notes
Aviva Romm, M.D.: “This virus has a fatty outer layer—good soap can actually help break it up.”
Romm, an integrative medicine doctor, midwife and herbalist, bridges traditional wisdom and modern medicine for women’s and children’s health. As we continue to collectively face a global pandemic, she sits down with co-CEO, Jason Wachob, to discuss how to adapt to the ebbs and flows of your new life, plus:
*How to keep a regular schedule, whether you’re an entrepreneur or used to being at home*
*Why we should FaceTime two people per day*
*How to support immunity through nutrition, supplementation, herbs, and adaptogens*
*How to take care of your health if you have autoimmune, or are expecting/breastfeeding*
To learn more about our three products that Jason swears by right now:
- For guarding your gut check out probiotic+ at mindbodygreen.com/probiotic
- For stress support check out hemp multi+ at mindbodygreen.com/hemp
- For sleep assistance check out magnesium+at mindbodygreen.com/magnesium
Enjoy this episode sponsored by Elixinol CBD. Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected].
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