193: Broccoli isn’t as nutritious as it once was & why you should give a crap about dirt | Mark Hyman, M.D.
Mark Hyman, M.D., discusses what we're getting wrong when it comes to our food system and what we can do to fix it.
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Show Notes
Mark Hyman, M.D.: “In a thimbleful of really good soil, there's more life than there have been humans ever to exist on the planet."
Hyman, a functional medicine doctor, joins Jason Wachob to discuss what we're getting wrong when it comes to our food system and what we can do to fix it, plus:
*What really goes into processed foods*
*Why we need to start caring about our soil*
*Why regenerative agriculture is the key to reversing climate change*
*What to look for when shopping for fish*
*Why even vegans need animals in the food system*
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