157: The daily habits of people who live longer with Blue Zones founder, Dan Buettner
Dan Buettner discusses his adventures around the world and what he's learned from the “Blue Zones”—the five places in the world where people live the longest and are the healthiest.
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Show Notes
As a National Geographic Fellow, multiple New York Times bestselling author, and owner of three Guinness world records for biking, Dan Buettner knows a thing or two about adventure. He sits down with mbg Founder and Co-CEO, Jascon Wachob, to discuss his adventures and what he learned from the “Blue Zones”—the five places in the world where people live the longest and are the healthiest. Tune in to find out what people in the Blue Zones eat for longevity and how they live happier lives. You may be surprised to find that we're doing quite the opposite here in the U.S.
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