156: Everything to know about women & keto with dietitian Ali Miller, R.D. L.D., CDE.
Ali Miller, R.D. L.D., CDE, explains optimal eating plans for combatting anxiety, taming inflammation, and balancing blood sugar.
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Show Notes
Integrative functional medicine practitioner Ali Miller R.D., L.D., CDE, has a passion for the food-as-medicine protocol, as she uses nutrients and food as the foundation of treatment in her practice. She sits down with mbg Founder and Co-CEO, Jason Wachob, and explains optimal eating plans for combatting anxiety, taming inflammation, and balancing blood sugar. Tune in to hear glimpses into why inflammation could be the root of your anxiety, as well as the one mistake most of us are making on a keto diet.
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