151: Foods you should be eating (but probably haven't thought of) with Desiree Nielsen, R.D.
Desiree Nielsen, R.D., discusses everything from inflammation and gut health, to how to make the most of a plant-based diet, to how our anxiety levels can shed light on digestive issues.
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Show Notes
This episode of the mindbodygreen podcast features Desiree Nielsen, R.D., a renowned dietitian, TV host, and plant-based cookbook author. In this episode, Nielsen sits down with mbg founder and Co-CEO, Jason Wachob, and explains how our anxiety levels can shed light on digestive issues, as well as why we should prioritize gut health and decreasing chronic inflammation. Tune into this episode to hear more about her personal food philosophy—you might be surprised at the many ways you can make the most of a plant-based diet.
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