The Mind and Fitness Podcast
414 episodes — Page 1 of 9
413 - Killing "Positive Vibes Only"
May 8, 202620 min
412 - Internal Safety and Regulation with Micaela Lynn
May 1, 202633 min
411 - Steve Ozanich's Healing Checklist
Apr 16, 202622 min
410 - Intentional Weight Loss with Lisa Schlosberg
Apr 8, 202646 min
409 - Jeannie Kulwin Talks Group Coaching for TMS
Apr 1, 202632 min
408 - Death to Crocs
Mar 26, 20265 min
407 - Pain Reprocessing Therapy for Teens with Paulina Soble, LCSW
Mar 18, 202634 min
406 - Was It the Weights or Nah?
Mar 11, 202616 min
405 - The Anger Experience Through Rap
Mar 5, 20269 min
404 - Internal Medicine and Psychiatry Trained Dr Alicia Batson and I from 2019
Feb 27, 20261h 3m
403 - Dr Howard Schubiner and I from 2019
Feb 19, 202653 min
402 - Zoey Talks Growing Up, Anxiety, and Facing Her Fears
Feb 11, 202638 min
401 - Revisiting Zoey and I from 2019
Feb 10, 20269 min
400 - I Hope Not Sporadically
Jan 28, 202618 min
399 - JournalSpeak is Saving My Butt Right Now Part II
Jan 15, 202615 min
398 - JournalSpeak Is Saving My Butt Right Now
Jan 8, 20269 min
397 - (Re-Air) How do you convince someone to consider a MindBody Approach?
Dec 23, 202519 min
396 - But What Is Graded Exposure?
Dec 19, 202513 min
395 - The People Pleaser
Dec 11, 202518 min
394 - Revisiting My Biggest Relapse
Nov 28, 202534 min
393 - Dr David Schechter from Summer 2024
Nov 21, 202558 min
392 - Graded Exposure and Getting Back To It
Nov 14, 202523 min
391 - Revisiting from 2021: "Less Fear, Because 'It Is What It Is' with Barb Mastrianni"
Nov 7, 202550 min
390 - Ellen Ronka is back to talk Shame, Anti People Pleasing and Obsessive Thinking
Oct 31, 202545 min
389 - The More We Think About Things
Oct 23, 202520 min
388 - Revisiting Dr Yoni Ashar from 2021 on The Boulder Back Pain Study
Oct 15, 202551 min
387 - Breaking Down TedxCatawba with Michael Galinsky
Oct 2, 202539 min
386 - The Disease of Being Human: How I was saved by Dr Sarno | Michael Galinsky | TEDxCatawba
Sep 25, 202519 min
385 - Shame and Psychosomatic Symptoms with Ellen Ronka
Sep 18, 202553 min
384 - Confronting What is Imperfect, with Sarah Dakhili
Sep 11, 202529 min
383 - The Foggy Noodle
Sep 5, 202519 min
382 - Sarah Dakhili, Mental Awakening (From 2021)
Aug 28, 20251h 0m
381 - Kim Kardashian's Book and Your Half Marathon
Aug 21, 202513 min
380 - THE Steve Ozanich Episode and The Great Pain Deception
Aug 14, 202558 min
379 - F Off
Jul 24, 202512 min
378 - Healing with Skylar
Jul 17, 202541 min
377 - Revisiting Christie Uipi's 2021 Visit
Jul 10, 202555 min
376 - The Sales Oydssey I and the Sales Odyssey II
Jul 3, 202532 min
375 - We Can't Solve an Emotional Problem with a Physical Solution with Lisa Schlosberg
Jun 26, 20251h 4m
374 - Revisiting That Episode on Intensity, with Tanner Murtagh
Jun 12, 202544 min
373 - The One on Outcome Independence
Jun 5, 202522 min
372 - Pain is a Product of Predictive Coding with Dr. Erin Brunelle, PT
May 29, 202534 min
371 - Revisiting when Tattoo'd Guys in Tank Tops Talk About Their Feelings
May 22, 20251h 32m
370 - Real Men Absolutely Cry with Kevin Viner
May 15, 202541 min
369 - So.. What Do You Want to Talk About?
May 1, 202525 min
368 - Revisiting 'When the Pain Moves' with Miriam Gauci Bongiovanni
Apr 24, 202548 min
367 - The 12 Daily Reminders
Apr 17, 202522 min
366 - Allowing Your Feelings with Sean Hershey Part II
Apr 2, 202522 min
365 - Allowing Your Feelings with Sean Hershey Part I
Mar 26, 202523 min
364 - Dr Hanscom on FOMO, Jealousy and Schadenfreude Part II
Mar 19, 202524 min