Decoding the Dawn Phenomenon
The Metabolic Classroom with Dr. Ben Bikman · Jack Hadley
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Show Notes
A spike in glucose levels each morning can be startling, but it doesn’t need to be scary. To understand the dawn phenomenon, you need to understand hormones.
Here are the resources that Ben references during the episode:
Study #1 - https://www.nejm.org/doi/full/10.1056/nejm198811103191901
Study #2 - https://pubmed.ncbi.nlm.nih.gov/6389230/
Study #3 - https://pubmed.ncbi.nlm.nih.gov/2859524/
Study #4 - https://diabetes.diabetesjournals.org/content/45/8/1044
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