The Metabolic Classroom with Dr. Ben Bikman
Raise Your Insulin IQ for Improved Metabolic Health
Insulin IQ · Jack Hadley
Show overview
The Metabolic Classroom with Dr. Ben Bikman has been publishing since 2021, and across the 5 years since has built a catalogue of 165 episodes, alongside 1 trailer or bonus episode. That works out to roughly 85 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 25 min and 34 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 3 days ago, with 34 episodes already out so far this year. The busiest year was 2024, with 48 episodes published. Published by Jack Hadley.
From the publisher
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.