Episode 158 - Call It Out: Granola Won’t Fix Menopause
The Menopause and Cancer Podcast · Dani Binnington
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Show Notes
In this powerful solo episode, Dani invites you to press pause, tune in, and reflect — while also arming you with clarity around some of the noise in the menopause space. You’ll learn how to check in with yourself emotionally, spot the signs of meno-washing in the wellness industry, and take small but meaningful steps to reclaim your voice and your story.
Whether you're newly diagnosed, deep in treatment, or navigating life years on, this episode is a reminder that you don’t need fixing — you need truth, space, and support.
Make sure to listen to the end, where Dani shares a few nuggets of an exciting new challenge if becoming active with a little support is what you need right now!
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Episode Highlights:
00:00 Intro
07:44 Menopause Conversations: Beyond Tick Boxes
15:12 Reclaiming Identity Post-Cancer
19:23 Yoga's Healing Power for Survivors
23:00 "Boost 30 Challenge Announcement"
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