
The Menopause and Cancer Podcast
Dani Binnington
Show overview
The Menopause and Cancer Podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 232 episodes. That works out to roughly 180 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 38 min and 55 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 5 days ago, with 33 episodes already out so far this year. Published by Dani Binnington.
From the publisher
Has cancer treatment led you to early menopause? Do you feel confused about your options? This podcast hosts conversations with cancer patients, survivors and medical professionals to learn about treatments available for women with a cancer diagnosis. I’m Dani Binnington, after breast cancer, surgery to remove my ovaries led me to early menopause, I had no idea what my treatment options were and who in my medical team could help me figure out what to do about my symptoms. I felt alone and unsupported. It took me so long to discover I had lots of options too. If only I’d known sooner! Everything I wish I’d known back then is inside these conversations - so you can make the right choices now. These episodes are a good place to start: 1. Rethinking Tamoxifen & Aromatase Inhibitors 2. Why I decided to take HRT after an oestrogen driven cancer 2. Alcohol & Me Menopause and cancer is also a thriving community online and in real life. Join the Facebook community to connect with women going through the same thing you are: https://www.facebook.com/groups/menopauseandcancerchathub
Latest Episodes
View all 232 episodesEpisode 231 - Anal Cancer, Menopause & Breaking the Silence
Episode 230 - The Next Chapter. A New Name. The Same Mission.
Episode 229 - I Asked. You Answered. The Next Chapter Begins
Episode 228 - 53 Kilometres, A Sex Toy & Lots of Laughter
Episode 227 - The Messy Middle: Restarting HRT and Feeling Invisible
Episode 226 - Heart Health After Menopause and Cancer: Don't Panic, But Don't Ignore This Either
Episode 225 - Supplements And Cancer: Are We Missing Out?
Episode 224 - Turmeric After Cancer: Have We Got It Wrong? With Professor Robert Thomas
Episode 223 - Four Years, Hundreds of Conversations and One Big Question: What's Next?
Episode 222 - “We Had To Learn Too” Cancer Care Nurses on Menopause After Cancer
Episode 221 - Who controls what happens between women’s legs after menopause
Episode 220 - What are my rights? Working with cancer and menopause
Episode 219 - Who Am I Now: Identity After Menopause and Cancer
Episode 218 - What Is It Like for Partners? Men Supporting Women Through Cancer & Menopause
Episode 217 - Support, Strength & Saying It As It Is - Living with Secondary Cancer
Episode 216 - Is It Brain Fog… or ADHD?
Episode 215 - Bone Health After Cancer & Menopause: What Every Survivor Needs to Know
Episode 214 - What It Really Feels Like & And Your Questions Answered
Episode 213 - Black Cohosh, Red Clover & Ashwagandha: Are They Safe After Cancer

Ep 212Episode 212 - Questioning Alcohol After Cancer in Menopause
In this honest and judgment-free conversation, Dani is joined by cancer survivors Emily and Anita to explore their relationship with alcohol after cancer and during menopause.Together, they talk openly about questioning drinking habits, attempts to moderate or stop altogether, the social shifts that come with drinking less, and the impact on identity and relationships.We know that no amount of alcohol is completely safe. Large studies show that alcohol increases the risk of at least seven different cancers, and it can also worsen menopause symptoms such as hot flushes, poor sleep, and anxiety. But this episode isn’t about shame or blame.It’s an invitation to reflect — gently and without judgement — on your own relationship with alcohol.Whether you drink occasionally, regularly, or not at all, this conversation creates space to pause and ask: Is this still serving me?Episode Highlights:00:00 Intro06:41 "Finding My People Alcohol-Free"13:20 "Alcohol-Free Holiday Journey"16:37 "Redefining Roles When Sober"24:34 "Sober Struggle with Moderation"26:37 "Authentic Connections Without Alcohol"30:26 Alcohol, Endometriosis, and Regret32:03 Alcohol, Cancer, and Self-Blame35:14 "Individual Choices in Health"41:06 "Sober Journey, New Experiences"These are the websites Anita and Emily mention:https://besober.co.uk/ and https://soberbutterfly.com/You can find Anita here https://yogaandsoundwithanita.co.uk/And Emily here https://www.linkedin.com/in/emily-lunn-4931b3106/Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub