Audio is streamed directly from the publisher (api.riverside.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, we explore shared regulation — what it is, why it matters, and how to use simple, practical tools to support your child during big emotions while staying grounded yourself.
You’ll learn how your nervous system shapes your child’s experience, what co-regulation looks like in real life, and how to move from control-based reactions into connection-based responses.
For parents who want to lead with calm, presence, and compassion — even on hard days.
More resources and offerings:
www.themellowmama.org
Find me on social:
Instagram: https://www.instagram.com/themellowmama
TikTok: https://www.tiktok.com/@themellowmama
YouTube: https://www.youtube.com/@themellowmama
If this episode supported you, please take a moment to leave a 5-star review. It helps more parents find the show and means more than you know!