Nonviolent Communication will Change your Life and Parenting Pt 1
The Mellow Mama Podcast · Kaitlyn
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Show Notes
A new mini book club series on another one of my all-time favorite books! Nonviolent Communication by Dr. Marshall Rosenberg.
Starting with the first two chapters & developing a foundation for healthier communication skills with anyone in your life focusing on these four pillars:
Observations, Feelings, Needs, and Requests.
As we proceed with reviewing this material you will feel more confident in expressing yourself, but even more importantly... become a better listener and observer. Getting more in-tune and deeply curious about the people around you and what it is they really need and are asking for. Even if... if isn't being asked for in a nonviolent way.
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