Episode 149
Heart Centered
Episode 149 - Heart Centered
The Meditation Podcast · Jesse Stern
April 7, 202628m 50s
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Show Notes
As we enter the Spring season, much of the world is focused on war, AI, and the potential impact of these actions on economies, jobs, careers, social interaction, and human evolution. Spring represents new life, budding growth, warmth. But in the generational cycles of our lifetime we are entering Winter - representing death, contraction, cold.
In today's meditation, we remain focused on the heart.
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Topics
feed:podcastmeditation techniquesguided meditationreikihealing meditationmindfulnessmindfulness meditationheadspacebinaural beatsheart centered