Episode 145
Circular Breathing and Self-Acceptance
Episode 145 - Circular Breathing and Self Acceptance
The Meditation Podcast · Jesse Stern
November 30, 202527m 4s
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Show Notes
Today's meditation is a bit different, as it was recorded in combo with our Patreon 'TMP Chat'.
The theme is circular or continuous breathing, combined with relentless self acceptance. Enjoy!
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
Topics
feed:podcastmeditation techniquesguided meditationreikihealing meditationmindfulnessmindfulness meditationheadspacebinaural beatsbreath workself acceptance