The Maybird Cycling Podcast

We share our memories of Adam, and talk about moving forward. #ridestrongbekind

Self-explanatory.

How to get better-er.

The most important episode we'll ever make.

We're back! As the season approaches, we explore one of the most critical aspects of youth cycling: group rides.

Joe and Dan trade places and explore how to go about buying a new bike.

A look back at 2022, and how to pick some low-hanging watt fruit in 2023.

The most controversial debate that doesn't actually exist.

All about power meters!

We talk about Christmas presents for cyclists, and explain the mechanics of USAC and UCI racing.

WUKAR, UCI rules, overtraining, and more fun stuff.

Burnout. (Also cyclocross vs road bikes, and Dan actually does well on a quiz)

Should cyclists lift? I don't know, why don't you listen and find out?

Joe gets in the nitty gritty about trainers and trainer compatibility.

Up now: How do you use a trainer? Up Next: How do you buy a trainer?

We try talking about things out of our comfort zone.

It's the end of the racing season, and we want to recognize some outstanding performances.

We review an incredible weekend at states, talk about the offseason, and do our best to pretend that we still like each other after an 8-hour drive.

It's not too late- there are still things that you can do to get faster before States.

Warming up, mental toughness, NICA, Gravel Worlds, and our desperate need to coordinate our notes

Winter is make-or-break for the competitive cyclist. Here's how to do more making, and less breaking.

A painful (but hopefully useful) look at a silent plague.

Worlds, protein, etc.

Want to make sure that your training actually translates into results? Listen up...

We cover the lowest-hanging fruit in cycling.

A P2P recap, a boost/DUB discussion, a chat about hydration, and a partridge in a pear tree.

Dan and Joe answer rapid fire questions before tackling our white whale: recovery.

Dan and Joe ROLL through a talk about tires, TREAD lightly into a discussion on Zone 2, and get a GRIP on how many puns is TOO many puns.

It's that time again! Joe and Dan explore the 5-week exercise in insanity that we call "NICA".

This week we talk about nutrition. You'll never guess which diet is our favorite.....

We break down the weekend at Nationals and look forward to NICA.

Joe takes a deep dive into suspension, fit, and brakes.

We discuss the acronym that absolutely nobody is talking about.

In order to understand cycling, you need to start with the road. Dan and Joe explore the mechanics of road racing, and how to understand and enjoy the finer points of the sport.

An introduction to Dan, Joe, Maybird, and the Pod.