The Marriage Jam

Have you & your partner gotten stuck in the 'frenemy" zone before? That stage where you're together... but there's been some stuff built up. And now instead of your partner it feels like things have changed? We've been there too. And the great news is you don't have to stay there! Let's jam!

Everyone has access to different sides of themselves and different energies come into play everyday based on what situation you're in. But do you easily shift back to your neutral self afterwards? And how does staying in one type of energy too long affect your home and your partner? Let's jam!

How do you keep going? Even when it's hard... Even when your tanks are low, and the environment isn't helping. How do you build momentum in the face of everyday life? Whether you're in a relationship or not, this applies to everyone! Let's jam!

Do you end up arguing over the same stuff on repeat? Do you leave your disagreements feeling better or worse? Today we're talking tips to help make your fights more productive! Ready? Set? Let's jam!Here's the link for Step Into Your Story with Carla Goldberg!https://open.spotify.com/show/6q3l3MDisBBADOsp9rzh3C?si=72cd3aac53a247ea

Last week we covered the first half of The Marriage Jam Tanks! If you've been leaving your tanks empty it really stresses your relationship. This week we are breaking down the last 5, let's jam!

Awwww yeahhhh!! It's remix time!! This is a special edition to our original Tanks episode which was audio only. We are breaking it up into 2 parts, Tanks 1-5 are ready for your attention!!

No one can be right 100% of the time. We're all human, we make mistakes and we grow. So how important is it to right your wrongs with your partner? Let's Jam!

It seems so simple but we all struggle with this in our relationships. Whyyyyy??? Let's jam!!

Just like those first sweet sips from your favorite bubbly drink... in time, your relationship can lose its fizz. Join us for a special Valentines Day edition to TMJ where we discuss how to get that fizz back for yourself & with your partner! Let's Jam!

This week we are talking about the safety that can either grow or diminish between you and your partner. How do you make repairs when you start to lose that feeling of safety? Let's Jam!

Ever wish you said something different? Well that happens to us too. And as we say, we aren't afraid to have the tough talks on this podcast. So pull up a chair and joins us as we remix our first ever episode New Beginnings, let's jam!

We all seem to have some pretty lofty ideas about "True Love" and what that actually means, way before we get into relationships. Let's jam!

It's Friday, so you know what that means... time for another episode of TMJ!! Today we're discussing cross training. A term you've probably heard plenty of times in a work setting, but have you ever applied it to your household & relationship? Let's Jam!

If you've been working on your New Year's resolutions, it's only fair that we talk about the confidence it's gonna take to help you keep it going throughout the year! We are breaking down confidence and how it affects relationships, let's jam!

Welcome to 2026 and the new and improved Marriage Jam!! We are here to kick off your new year with some fresh takes on New Year's resolutions!

Last week we discussed communication, this week watch your step as we navigate the dark side with emotional stuffers and emotional barf!

Why is it so hard to just talk sometimes? Or when you do... nothing comes out right. Today we are taking a deep dive into communication. Let's Jam!

Ever feel like trying to get through to someone is like talking to a wall? Or do you find yourself walking around constantly with your walls up? If so this one is for you!

Ever hear of the term Opposites Attract? Today we discuss problems that arise when you & your partner have mismatched Tank sizes.

Have you ever heard of the phrase "silver tongued"? It's commonly used to describe someone who's really good with their words. But what happens when your words become a weapon used against your partner? Over the course of a relationship your words and tone can go from sweet to sour. Whether it's just starting to happen or it's been a problem for years... it's time to put down your sword!

Have you noticed you or your partner wearing armor around each other? Where does it come from and how do you start to take it off? Let's dive into Armor in this episode of The Marriage Jam!

In Episode 4 Tanks, we discussed what Tanks are and how they can all start to get out of whack if you don't keep track! Well once the tanks are all either empty or over filled... this leads to TENSION! What causes is and how can we start to finally ease the tension?

This time we are discussing weddings & anniversaries! We just celebrated our wedding anniversary and thought it was perfect timing. Let's get into the politics & expectations of tying the knot!

Today we are talking about your personal tanks. What are they? Why does this awareness matter not only to you but to your partner? We are breaking it down in this weeks bonus episode!

Alright here we have red flag green flag part 2! This time we swap sides and finish up our flags for new relationships!

Today we are talking relationship flags!! We are breaking down our personal red & green flags and explaining the concept of yellow flags. And we have a fun surprise for everyone who listened to our first episode!

Welcome to our first official episode of The Marriage Jam Podcast!! Here we discuss new beginnings for already existing relationships and new couples. Why is it so hard to start over? Here we give you some insights on what makes starting over so hard and how we can all stop getting in our own way.

Welcome to "The Marriage Jam"!! We are your hosts Red & Shay! This is a taste of what you can expect when two married, lovingly inappropriate goofballs decide to make a podcast talking about marriage.