
The Marriage Jam
Red & Shay
Show overview
The Marriage Jam launched in 2025 and has put out 33 episodes, alongside 1 trailer or bonus episode in the time since. That works out to roughly 25 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 38 min and 49 min — and the run-time is fairly consistent across the catalogue. Roughly 61% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Society & Culture show.
The show is actively publishing — the most recent episode landed earlier today, with 20 episodes already out so far this year. Published by Red & Shay.
From the publisher
We are a married couple together for 18+ years, sharing the hard talks that have helped make our lives & marriage better. When you grow together it shows. Welcome to our Jam Session!
Latest Episodes
View all 33 episodesLiving In The Present
Living In The Future
Living In The Past
Letting Go of What You Can't Control
This Band's Gonna Make It!!

S1 Ep 27Frenemies
Have you & your partner gotten stuck in the 'frenemy" zone before? That stage where you're together... but there's been some stuff built up. And now instead of your partner it feels like things have changed? We've been there too. And the great news is you don't have to stay there! Let's jam!

S1 Ep 26Balancing Energies
Everyone has access to different sides of themselves and different energies come into play everyday based on what situation you're in. But do you easily shift back to your neutral self afterwards? And how does staying in one type of energy too long affect your home and your partner? Let's jam!

S1 Ep 25Keeping Momentum
EHow do you keep going? Even when it's hard... Even when your tanks are low, and the environment isn't helping. How do you build momentum in the face of everyday life? Whether you're in a relationship or not, this applies to everyone! Let's jam!

S1 Ep 24Ready? Set? Fight Night!
EDo you end up arguing over the same stuff on repeat? Do you leave your disagreements feeling better or worse? Today we're talking tips to help make your fights more productive! Ready? Set? Let's jam!Here's the link for Step Into Your Story with Carla Goldberg!https://open.spotify.com/show/6q3l3MDisBBADOsp9rzh3C?si=72cd3aac53a247ea

S1 Ep 23Part 2 of Tanks Remixed!
Last week we covered the first half of The Marriage Jam Tanks! If you've been leaving your tanks empty it really stresses your relationship. This week we are breaking down the last 5, let's jam!

S1 Ep 22Remix of Tanks!
EAwwww yeahhhh!! It's remix time!! This is a special edition to our original Tanks episode which was audio only. We are breaking it up into 2 parts, Tanks 1-5 are ready for your attention!!

Righting Wrongs
ENo one can be right 100% of the time. We're all human, we make mistakes and we grow. So how important is it to right your wrongs with your partner? Let's Jam!

S1 Ep 20Compromise
EIt seems so simple but we all struggle with this in our relationships. Whyyyyy??? Let's jam!!

S1 Ep 19Flat to Fizz
EJust like those first sweet sips from your favorite bubbly drink... in time, your relationship can lose its fizz. Join us for a special Valentines Day edition to TMJ where we discuss how to get that fizz back for yourself & with your partner! Let's Jam!

S1 Ep 18Safety Reinforced
This week we are talking about the safety that can either grow or diminish between you and your partner. How do you make repairs when you start to lose that feeling of safety? Let's Jam!

S1 Ep 17Remix of New Beginnings!
EEver wish you said something different? Well that happens to us too. And as we say, we aren't afraid to have the tough talks on this podcast. So pull up a chair and joins us as we remix our first ever episode New Beginnings, let's jam!

S1 Ep 16The Misconception of True Love
We all seem to have some pretty lofty ideas about "True Love" and what that actually means, way before we get into relationships. Let's jam!

S1 Ep 15Cross Training
It's Friday, so you know what that means... time for another episode of TMJ!! Today we're discussing cross training. A term you've probably heard plenty of times in a work setting, but have you ever applied it to your household & relationship? Let's Jam!

S1 Ep 14Confidence
EIf you've been working on your New Year's resolutions, it's only fair that we talk about the confidence it's gonna take to help you keep it going throughout the year! We are breaking down confidence and how it affects relationships, let's jam!

S1 Ep 13New Year New TMJ!
EWelcome to 2026 and the new and improved Marriage Jam!! We are here to kick off your new year with some fresh takes on New Year's resolutions!