85: Q&A - my thoughts on drinking gatorade, are oats 'healthy'?, recovering from HA, how to lower blood pressure, how to train + get more visible abs
The Luke Smith Nutrition Podcast · Luke Smith
April 8, 202453m 48sExplicit
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Show Notes
Jumping into another Q&A episode on this one. Topics discussed:
-My thoughts on drinking Gatorade daily for hydration
-Are oats and okay breakfast idea?
-Recovering from HA + diet/exercise/lifestyle considerations
-What are some natural ways to lower blood pressure?
-What iso ab exercise would I recommend for more definition?
and as always.. a lot of side tangents in-between.
Thank you again to everyone who asked a q!
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