The Luke Smith Nutrition Podcast

The Luke Smith Nutrition Podcast has been publishing since 2021, and across the 5 years since has built a catalogue of 199 episodes. That works out to roughly 180 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 39 min and 1h 4m — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 34 episodes already out so far this year. The busiest year was 2024, with 53 episodes published. Published by Luke Smith.