49: Q&A: My thoughts on 75 hard, celery juice, tips for overcoming orthorexia, net carbs vs regular carbs, what's the deal with coconut oil?
The Luke Smith Nutrition Podcast · Luke Smith
July 21, 202339m 1sExplicit
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Show Notes
Answering some questions from my IG Q&A this past week:
1. What's the deal with coconut oil?
2. General tips to help overcome orthorexia
3. My thoughts on 75 hard
4. Net carbs vs regular carbs
5. Are there any benefits to celery juice?
6. Does sparking water hydrate you the same as regular water?
+ so much more in between.
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TIA for listening!