44: 10 Reminders as we head into summer (or any season you're in)
The Luke Smith Nutrition Podcast · Luke Smith
June 1, 202335m 31sExplicit
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Show Notes
Just some things to keep in mind as you navigate the summer months while working towards your health and fitness goals.
These are likely things you already know.. but chances are you need to hear them again.
Appreciate you listening!
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