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41: What does health 'look' like to you?

41: What does health 'look' like to you?

The Luke Smith Nutrition Podcast · Luke Smith

April 28, 202327m 16sExplicit

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Show Notes

Diving into the question: What does health look like to you?

Truth is.. 'Health' doesn't necessarily 'look' a certain way.

Everyone needs to have their own definition of health.

Don't let social media make you think differently.

TIA for listening!

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