
41: What does health 'look' like to you?
The Luke Smith Nutrition Podcast · Luke Smith
April 28, 202327m 16sExplicit
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Show Notes
Diving into the question: What does health look like to you?
Truth is.. 'Health' doesn't necessarily 'look' a certain way.
Everyone needs to have their own definition of health.
Don't let social media make you think differently.
TIA for listening!
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