32: Pre-fat loss checklist
The Luke Smith Nutrition Podcast · Luke Smith
January 20, 202342m 6sExplicit
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Show Notes
Let's dive into a pre-fat loss checklist to implement prior to you dropping calories for your next fat loss phase.
Check these boxes to make your next cut easier + to sustain that success long term.
Future you will thank you for it.
TIA for listening!
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