29: Devyn Cox (@thedevyn32) - Testosterone Optimization: what is it + why's it important, nutrition & lifestyle interventions, optimal levels and when to see a doc, TRT and herbal supplements...
The Luke Smith Nutrition Podcast · Luke Smith
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Show Notes
On this episode, my Dietetic Intern - Devyn Cox - presents a literature review on testosterone optimization as he finished out his rotation with me. I enjoyed this conversation and think others could benefit from the information presented.
Topics Discussed:
-What is testosterone + why it's important
-Nutrition interventions
-Lifestyle considerations
-Common lab tests and ranges
-TRT and considerations
-Popular herbal supplements
+so much more in between.
Hope you enjoy this episode!
TIA for listening.