156: Q&A - Foods I keep in my freezer, plant diversity, high protein/low sugar cereals, fruit + bottled water
The Luke Smith Nutrition Podcast · Luke Smith
September 30, 202536m 49sExplicit
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Little Q&A episode today - ty again to all the people who asked questions on IG the past few weeks! Questions answered:
-What foods I keep in my freezer for emergency situations.
-Should you think about plant diversity on a daily, weekly or monthly basis?
-My thoughts on magic spoon cereal (and other higher protein cereals).
-Eating fruits not in season.
-Differences in brands of bottled water? Is there a 'best' one?
TIA for listening!
Where to find me:
IG: @lukesmithrd