15: Cut Review - Why I wanted to lose weight, prep + execution considerations & lessons I learned
The Luke Smith Nutrition Podcast · Luke Smith
July 15, 202227m 39sExplicit
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Show Notes
Diving into the details of my fat loss phase over the past 3 months:
-Why I decided to cut
-How I prepped for it
-How I executed it
-Lessons I learned
-Where we go from here
If you're thinking about losing weight or going into your next cut.. this one's for you❤️
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