143: Life updates + adjusting to dad life, changes I've made to my training, what this season of life is teaching me
The Luke Smith Nutrition Podcast · Luke Smith
June 6, 202546m 33sExplicit
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Show Notes
It's been ~3 weeks since we welcomed our little girl into this world. Just wanted to hop on and give some life updates + talk about some things I've been thinking about since becoming a father.
Hope you enjoy this one - more updates to come!
Where to find me:
IG: @lukesmithrd
TIA for listening!!