134: Majoring in the minors, the Social Determinants of Health, important statistics + why health is determined by so many different factors
The Luke Smith Nutrition Podcast · Luke Smith
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Show Notes
Recorded this episode to give a few life updates + talk about some things that've been top of mind for me recently. Topics discussed:
-Majoring in the minors - what that means + why it can hurt people.
-Why do people get caught up in the 'weeds' of nutrition?
-Why these 'bad' foods aren't really the problem + what is.
-The role of social determinants of health.
-Important statistics that highlight what America is really struggling with.
-What we should be focusing on to make a meaningful impact on public health outcomes.
+ many.. many side-tangents in between.
Where to find me:
IG: @lukesmthrd
Check out my website HERE
Fill out a 1:1 Coaching Application HERE
TIA for listening!!