11: Think about addition, not subtraction
The Luke Smith Nutrition Podcast · Luke Smith
May 11, 202239m 57sExplicit
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Show Notes
Change your mindset as you work towards your nutrition and fitness goals.
Think about the things you can ADD to your diet/routine instead of only focusing on the things you 'need to' SUBTRACT.
Stop living in that scarcity mindset and choose abundance instead.
Follow me on IG for more nutrition and fitness content: @lukesmithrd
Thanks for listening❤️