Episode 31
31 – Time, Trolling, and Treasure
In this episode, your favorite petalheads talk about the truth behind keto and the bullshit marketing term that keto has become.
June 25, 20221h 54mExplicit
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Show Notes
“Sit down, strap in, shut up, and listen!” — Pheonix
References:
- Should You Try The Keto Diet from Harvard Health
- Ketogenic Diet 101 from Healthline
- Two Year Clinical Trial Outcomes for Keto Diet from Virta Health
- Peer Reviewed Research on the Keto Diet from Virta Health
- 7 Keto Diet Myths from Everyday Health
- 8 Necessary Things You Need To Know Before Starting Keto from Keto Chow / Amy Berger
- When You Burn Off The Fat, Where Does It Go? from Our National Treasure (NPR)
- Polycystic Ovary Syndrome from Mayo Clinic
- Gluconeogenesis from The Book of Knowledge
- Micronutrients from Healthline
- Selenium from National Institutes of Health
- Magnesium from National Institutes of Health
- B-12 (cobalamins) from National Institutes of Health
- Potassium from National Institutes of Health
- Copper from Oregon State University
Credits:
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