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Show Notes
In this episode of The Long & Thick Podcast, we decided to each share one recurring thought we keep coming back to.
Both thoughts lean negative.
We discuss:
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Why modern American life feels overwhelming
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How media, technology, and constant stimulation affect mental health
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The sense of paralysis many people feel right now
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Loneliness, outrage culture, and attention economics
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How we’re personally reframing these patterns without ignoring reality
This is a more contemplative episode. Less banter, more reflection.
If you’ve been feeling mentally overloaded, stuck, or discouraged about the direction of society, this conversation may help you zoom out and think more clearly.
Listen on Spotify and Apple Podcasts.
Watch the full episode on YouTube.