Show overview
The Long & Thick Podcast launched in 2025 and has put out 76 episodes in the time since. That works out to roughly 60 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 40 min and 53 min — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 6 days ago, with 34 episodes already out so far this year. Published by longandthickpod.
From the publisher
Ronnie and Daniel sit down to help you navigate the noise and cut through the bullsh*t in the health and wellness space.
Latest Episodes
View all 76 episodesCraig Reynolds - Building An Empire Without Losing The Plot
LTP Featuring Steve Harlow
LTP Featuring Dr. Kyle Iguchi
Evan Singleton - The Strongest Man on Earth
Caffeine 101 - The Worlds Most Beloved Drug
Jared Johnson: Coffee, Entrepreneurship and Life with Hyper-mobility
20 Years of GYM5: The Story of Adam Wright and The Life of Gym Ownership
The Origin Stories of Long & Thick
You Don't Need a "Travel Protocol" - You Need This
5 Tips to Defeating Your Training Plateaus - Episode Six Seven
We Played The Best Version of Would You Rather
Are We Losing The Ability to Learn?
Coffee, Tattoos, Photo Albums and What?
The Lost Art of Mentorship
Jason Colley Part II - The Mind and Muscle Behind Personal Trainer U
Injuries 101 - The Quick Breakdown of What Breaks You Down
Answering The Top 5 Current Health and Wellness Related Questions
Birthdays, Aging & The Adult Child Epidemic
Alternate Realities with Long & Thick
Ep 57Thin isn't Thriving, Big isn't Brave, Mirrors Make us Crazy
EThin isn't Thriving, Big isn't Brave, Mirrors Make us Crazy This is a heavy hitter of an episode. Buckle up friends! On this weeks new episode, Daniel and Ronnie dive into some subjects that are almost always challenging to discuss. . Obsession with being thin . Scale fixation versus muscle & metabolic health . Body positivity as an unhealthy enabler . GLP-1's, performance enhancing drugs, and physique overload In some way shape or form, everyone can relate to having a moment in time when they found an issue with their body size or image. We make some very important distinctions in this episode regarding disordered eating, self love, and how it's easy to enable behaviors that may not be serving us for the long haul. Be sure to give us some feedback as we know these areas are highly sensitive and our main goal is to help better the community that has been listening along with us and those who may soon listen and join in the shared mission. Love, L&T