1 Year of Long & Thick: Holidays, Resolutions, & Fitness Trends We’re Ready to Kill
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Show Notes
One full year of Long & Thick, and somehow we’re still allowed microphones.
In this episode, we keep it loose and reflective — talking through:
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Holiday traditions that actually matter vs. ones we just tolerate
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Best and worst holiday experiences we’ve had
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What a dream holiday would look like if logistics, money, and responsibilities didn’t exist
Then we pivot into New Year energy:
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The 3 main things people obsess over every January
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How to prepare for the annual health & fitness craze without losing your mind
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New Year’s resolutions we wish would stop showing up every single year
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And the fitness trend of 2025 we’re officially hoping dies a quiet death
We wrap it all up with a callback to one full year of the podcast — what we’ve learned, what surprised us, and why we’re still excited to keep this thing going.
No scripts. No perfect answers. Just perspective, banter, and a little roasting.
🎧 Listen. Laugh. Argue with us in the comments.