The Long Run Show

It’s time to wrap up 2025’s best (and worst) running shoes — LIVE! In this end-of-year running shoe review, we break down the top road, trail, race, and daily trainer shoes of 2025, sharing honest opinions, surprises, and lessons learned from a full year of testing.Whether you’re training for a marathon, 5K, ultra, or just looking for your next daily trainer, this live session covers it all. Ask questions in the chat, share your favourites, and let’s debate which shoes truly delivered this year 👟🔥🏆 What We’ll Cover:Best running shoes of 2025Top daily trainers, race shoes, and trail shoesBiggest hits & misses of the yearMost improved brands & standout techShoes we loved… and shoes we didn’t 😬What to expect from 2026 running shoes📌 Perfect for:Runners choosing shoes for 2025–2026Fans of shoe reviews & gear breakdownsAnyone curious about the latest running shoe tech👇 Join the live chat and let us know:Your favourite shoe of 2025Which shoe disappointed youWhat you’re excited to run in next year👍 Like, 🔔 subscribe, and 📤 share with your running crew to help the channel grow! Hosted on Acast. See acast.com/privacy for more information.

Thinking of joining a running club in 2026? 🏃‍♀️🏃‍♂️ In this episode, we dive deep into whether being part of a running club is truly worth it — from motivation and structure to community and long-term results. We’ll walk you through the real advantages and drawbacks, and help you decide if it’s the right move for your running journey this year.What you’ll learn:How a running club can boost your performance, consistency and enjoymentThe social and psychological benefits of running with a groupCommon trade-offs: cost, time commitment, pace matchingHow to pick the right club for your goals and personalityReal-world examples and what 2026’s landscape looks like for clubs🎯 Join an inclusive club todayOne great option is FORDY RUNS Running Club — the largest running club in the UK, with more than 50 local groups nationwide and a huge, supportive online community. You can join for free, find your nearest local run group, or choose a social membership option. All abilities are welcome, and there are no barriers to getting involved.👍 If you enjoy the videoHit like and subscribe for more running-club insights and training episodesShare in the comments: Have you ever been part of a running club? What did you get out of it?Turn on notifications so you don’t miss future episodes!🔗 Useful InfoFORDY RUNS Running Club — free to join, beginner-friendly, and active across the UK - https://www.fordyruns.com/running-club Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Live Running Q&A with Coach FORDY — your weekly chance to ask anything about running, training, racing, or running shoes! Whether you're training for your first 5K or chasing a marathon PB, this live session is designed to help you become a stronger, smarter, more confident runner.🏃‍♂️ What We Cover Live:• Training tips for 5K, 10K, half & full marathon• How to structure weekly training & avoid common mistakes• Pacing strategies for race day• How to build speed, endurance & consistency• Running shoe advice, gear talk & honest recommendations• Motivation, mindset & staying on track• Live chat questions answered in real time💬 Ask Your Questions LIVEDrop your questions in the chat — training structure, race plans, running shoes, gear choices, form cues, fueling strategies, and more. Coach FORDY will answer as many as possible throughout the stream.👟 Who Is Coach FORDY?A qualified athletics and running coach helping runners through practical training advice, realistic plans, and also giving no-nonsense shoe reviews.📅 Join Weekly!Tune in each week for interactive discussions, coaching insights, and a motivating community of runners at all levels. Hosted on Acast. See acast.com/privacy for more information.

Join us for a special Marathon Talk episode where Chris Ford and Hayden Harbud dive deep into all things marathons. From breaking down the Abbott World Marathon Majors to reviewing iconic local races, we share honest experiences, event rankings, training tips, race-day insights and what marathon running really feels like for everyday runners.Whether you’re chasing a Six Star, planning your first 26.2, or looking for marathon inspiration, this episode is packed with real-world advice, stories and motivation.Keywords: marathon talk, Abbott World Majors, marathon tips, marathon rankings, marathon experiences, running podcast, everyday runner, marathon training, race reviews, World Marathon Majors, marathon advice, marathon inspiration. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Live Running Q&A with Coach FORDY — your weekly chance to ask anything about running, training, racing, or running shoes! Whether you're training for your first 5K or chasing a marathon PB, this live session is designed to help you become a stronger, smarter, more confident runner.🏃‍♂️ What We Cover Live:• Training tips for 5K, 10K, half & full marathon• How to structure weekly training & avoid common mistakes• Pacing strategies for race day• How to build speed, endurance & consistency• Running shoe advice, gear talk & honest recommendations• Motivation, mindset & staying on track• Live chat questions answered in real time💬 Ask Your Questions LIVEDrop your questions in the chat — training structure, race plans, running shoes, gear choices, form cues, fueling strategies, and more. Coach FORDY will answer as many as possible throughout the stream.👟 Who Is Coach FORDY?A qualified athletics and running coach helping runners through practical training advice, realistic plans, and also giving no-nonsense shoe reviews.📅 Join Weekly!Tune in each week for interactive discussions, coaching insights, and a motivating community of runners at all levels. Hosted on Acast. See acast.com/privacy for more information.

Looking for the best Christmas gifts for runners this year? 🎄🏃‍♂️In this episode, we break down the top running gifts for every budget — from essential gear and tech to fun stocking fillers that every runner will love. Whether you're shopping for a beginner, marathoner, or someone who just loves the outdoors, we’ve got you covered.PLUS… we’re giving away four places in the 20256London Marathon! 🎉These places are given to our FORDY RUNS Running Club members via this live ballot!What We CoverBest Christmas gift ideas for runners in 2025Affordable gifts under £20/£50/£100Top running shoes, watches, clothing & accessoriesUnique and personalised gift ideasEnter the Giveaway next year👉 Join FORDY RUNS Running Club: https://www.fordyruns.com/running-clubEnjoying the show?Hit like, subscribe, and drop your favourite gift idea in the comments. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Live Running Q&A with Coach FORDY — your weekly session for real-time running advice, training tips, and running shoe recommendations! Whether you’re a beginner runner, marathon trainee, or a seasoned athlete chasing a PB, this live stream is all about helping you run stronger, faster, and injury-free.🏃‍♂️ What we cover:Running technique & form tips for all abilitiesHalf marathon and marathon training plansHow to improve running speed, endurance & recoveryRunning shoe reviews, comparisons & gear adviceMotivation, mindset & consistency for runnersStrength training, nutrition & cross-training for runners💬 Ask your questions LIVE! Coach FORDY will answer your running, training, and shoe-related questions directly in the chat — covering everything from 5K race prep to marathon pacing strategies.👟 About Coach FORDY:A passionate running coach and content creator, FORDY has helped thousands of runners improve their performance through smart training, realistic plans, and honest gear reviews.📅 Join every week for interactive running discussions, expert coaching insights, and community motivation — all focused on helping you become a better runner. Hosted on Acast. See acast.com/privacy for more information.

Why Do People Get Upset With Their Finishing Times?In this episode, we unpack the surprising emotional weight behind race results and marathon finish times. From the pressure of personal goals to the comparison trap fuelled by apps and social media, we explore why runners sometimes cross the finish line feeling frustrated instead of proud.We break down:• The psychology behind time-based disappointment• How expectations and identity shape race-day emotions• The difference between healthy ambition and harmful self-criticism• How to reframe a “bad” time into meaningful progress• Stories and insights from everyday runners and endurance athletesWhether you’re chasing a PR, running your first marathon, or trying to understand the runner in your life, this conversation offers clarity, compassion, and practical takeaways for the next starting line.New episodes every week. Subscribe for more deep dives into running culture, mindset, and performance. 🏃‍♀️🎧 Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Live Running Q&A with Coach FORDY — your weekly session for real-time running advice, training tips, and running shoe recommendations! Whether you’re a beginner runner, marathon trainee, or a seasoned athlete chasing a PB, this live stream is all about helping you run stronger, faster, and injury-free.This week I am revealing some of the new shoes from Asics in 2026 including the Superblast 3, Novablast 6, Sonicblast 2 and many more!🏃‍♂️ What we cover:Running technique & form tips for all abilitiesHalf marathon and marathon training plansHow to improve running speed, endurance & recoveryRunning shoe reviews, comparisons & gear adviceMotivation, mindset & consistency for runnersStrength training, nutrition & cross-training for runners💬 Ask your questions LIVE! Coach FORDY will answer your running, training, and shoe-related questions directly in the chat — covering everything from 5K race prep to marathon pacing strategies.👟 About Coach FORDY:A passionate running coach and content creator, FORDY has helped thousands of runners improve their performance through smart training, realistic plans, and honest gear reviews.📅 Join every week for interactive running discussions, expert coaching insights, and community motivation — all focused on helping you become a better runner. Hosted on Acast. See acast.com/privacy for more information.

Being on YouTube Isn’t What You Think — In this episode, we sit down with Chris Ford, founder of FORDY RUNS and one of the UK’s most authentic running YouTubers. Chris opens up about what it’s really like to grow a YouTube channel from scratch, build a passionate running community, and have a big influence without millions of subscribers.We dive deep into the truth about being a creator, including:🏃‍♂️ How Chris reviews running shoes and creates content that stands out🎥 The process behind his videos and how he stays consistent💬 Handling negativity and online criticism💡 Honest advice for anyone wanting to start a running YouTube channel🧠 How content creation supports his autism and neurodivergent mindWhether you’re a YouTuber, runner, or just curious about the creator life, this conversation is packed with insight, inspiration, and real talk about what it takes to stay motivated and authentic on YouTube. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Ready to crush your spring fitness goals? 🌱 In this episode, we break down exactly how to build the perfect spring training plan — step by step. Whether you’re training for a race, getting back into shape after winter, or leveling up your workouts, this guide will help you create a smart, effective, and sustainable routine.You’ll learn how to:Set realistic spring fitness goals that actually stickBalance strength, endurance, and recovery for long-term progressChoose the right training split for your scheduleAvoid overtraining and burnout as the weather warms upTrack your progress and make adjustments week to weekThis episode is perfect for runners, athletes, and anyone serious about building a structured training plan for spring success. No gimmicks — just proven methods to help you feel stronger, faster, and more energized.If you’re ready to hit the ground running this spring, start here! 🌸💪 Subscribe for weekly training tips, motivation, and performance insights. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056 Hosted on Acast. See acast.com/privacy for more information.

Whether you’re lining up for your first 5K or your tenth marathon, knowing proper race day etiquette can make or break the experience — for you and everyone around you. In this episode, we break down the unwritten rules of running: from where to line up at the start, how to handle water stations, and what not to do in crowded races.Learn how to pace politely, pass safely, and celebrate respectfully. Featuring real runner stories and expert tips, this episode will help you run smarter, smoother, and with good vibes all around.👉 Perfect for: new runners, seasoned racers, and anyone training for a 5K, 10K, half marathon, or marathon. Hosted on Acast. See acast.com/privacy for more information.

Welcome to our deep dive into the 2025 New York City Marathon! In this episode, we break down everything you need to know about the NYC Marathon 2025 — from race day logistics and course updates to elite runner predictions, training tips, and the unforgettable atmosphere that makes this one of the world’s most iconic running events.Whether you’re a first-time marathoner, a seasoned distance runner, or just love the energy of New York City on race weekend, this episode gives you the insider perspective you won’t find anywhere else.👉 We cover:NYC Marathon 2025 course map and route strategyWhat to expect on race dayUnderstanding what it is likeTips and insider tricksHow to enjoy the whole experience🎧 Tune in for exclusive insights, runner stories, and expert analysis to help you get ready for November 2, 2025 — the day NYC transforms into the biggest running party on Earth. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056 Hosted on Acast. See acast.com/privacy for more information.

You’ve trained hard, crossed the finish line, and crushed your running goal — but now what? In this episode, we dive into what comes after achievement. Whether you’ve just finished your first 5K, hit a marathon PR, or checked off a major milestone, that post-race “what’s next?” feeling is real.We’ll explore how to stay motivated, find new purpose, and keep running with joy once the goal that’s driven you for months (or years) is behind you. Hear insights on:Overcoming post-race blues and burnoutSetting new goals without losing balanceRediscovering the “why” behind your runningBuilding long-term motivation that lasts beyond medals and timesTune in for practical tips, mindset shifts, and stories from runners who’ve been there — so you can stay inspired beyond the finish line. Hosted on Acast. See acast.com/privacy for more information.

Broadcast and recorded in front of a live audience, 26.2 Live takes you straight into the heart of the Chicago Marathon. Our podcast team — joined by guest host Stephen from Skechers — brings real-time reactions, inspiring runner stories, and the electrifying atmosphere of race day. Whether you’re cheering from the sidelines or listening from home, this episode captures the true spirit of 26.2 miles through the Windy City. Hosted on Acast. See acast.com/privacy for more information.

Want to run one of the Abbott World Marathon Majors but don’t know how to get in? 🏃‍♂️ In this episode, we’re joined by a special guest from Sportstours International, a leading tour operator that helps runners secure places at the biggest races in the world.We break down everything you need to know about: ✅ How to enter the Marathon World Majors (even if you don’t get in via the ballot) ✅ The role of official tour operators like Sportstours ✅ The rise of the SuperHalfs series and why they matter ✅ What the future of the Abbott World Marathon Majors might look likeWhether your dream is to run Boston, London, Tokyo, Berlin, Chicago, or New York, or you’re curious about the next wave of global races, this episode will give you insider tips and clear pathways to get there.🎧 Perfect for marathon runners, endurance athletes, and anyone chasing their World Marathon Majors Six Star medal!👉 Don’t forget to subscribe for more training tips, race insights, and running stories. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Live Running Q&A! We're gearing up for Chicago Marathon!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with This Messy Happy – the running coaches, creators, and athletes behind one of YouTube’s most inspiring running channels. We dive into their journey as coaches, their experiences as runners, and what it’s like to share their story online. From training tips and the challenges of balancing life with running, to building a community through YouTube and coaching, this conversation is packed with insights, laughs, and plenty of inspiration for runners of all levels.If you’re passionate about running, coaching, or the creative side of sharing the sport, you won’t want to miss this episode. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056 Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Mike Seaman, founder of the National Running Show, to get an inside look at what it takes to put on the biggest running show in the world! With the show kicking off on the weekend of January 31st, Mike shares the behind-the-scenes challenges of organizing such a massive event, what makes it unique, and what runners, brands, and fans can expect this year.Whether you’re a seasoned marathoner, casual runner, or just love the community around the sport, this conversation gives you a front-row seat to the passion, planning, and purpose that fuel the National Running Show. Hosted on Acast. See acast.com/privacy for more information.

Are you getting ready for your autumn race — whether it’s your very first or your 100th? 🍂 In this episode, we break down everything you need to know about fall running races, from marathon race-day tips to half marathon strategy and 10K advice.We’ll cover:What to expect on race day at your marathon, half marathon, or 10KAutumn running tips — weather, pacing, hydration, and gearThe difference between running your first marathon vs. your 100th raceMental strategies to handle nerves, “the wall,” and unexpected challengesRace-day logistics: corrals, aid stations, finish line recovery, and moreHow to make the most of the fall racing season and enjoy the experienceWhether you’re chasing a marathon PR, running your first half marathon, or simply looking for race-day preparation tips, this episode is packed with advice for every runner. 🏃‍♀️🏃‍♂️Perfect for anyone training for:Fall marathons (Chicago Marathon, Berlin Marathon, NYC Marathon, Marine Corps Marathon, etc.)Half marathons in autumn weather10K races during race seasonIf you’re wondering what to expect on race day, this is your go-to guide for autumn racing tips.👉 Don’t forget to subscribe for more running podcasts and marathon training content!#Marathon #HalfMarathon #10K #AutumnRunning #FallRace #RunningPodcast #MarathonTraining #RaceDayTips #FallRunning Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Struggling with how to taper before a big race? In this episode, we break down tapering in simple, practical steps so you can hit the start line fresh and confident. We also share our race experiences and lessons learned from the Sydney Marathon and the Great North Run in Newcastle — covering training insights, course highlights, and what worked (and what didn’t).Whether you’re preparing for your first half marathon, tackling a full marathon, or just curious about these iconic events, you’ll walk away with strategies to improve your taper and inspiration from two world-class races.👉 Topics covered:Why tapering is essential (and common mistakes to avoid)How to adjust mileage, intensity, and rest daysSydney Marathon race recap: heat, course, and atmosphereGreat North Run debrief: the crowds, the course, and pacing takeawaysFinal tips to boost confidence before race dayPerfect for runners of all levels looking to train smarter, race better, and enjoy the process. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

🎙️ LIVE from the Great North Run! Recorded live at the Banyan Bar on the Saturday before race day, just after our huge Shakeout Run, this special podcast captures all the excitement building up to the world’s biggest half marathon. We bring you live conversations, runner stories, and the buzz of the running community coming together on the eve of the Great North Run. Whether you’re gearing up for the start line or soaking in the atmosphere from afar, this episode puts you right at the heart of the celebration. Hosted on Acast. See acast.com/privacy for more information.

Nutrition Tips for Runners | Expert Advice from a Sports Nutritionist 🏃‍♂️🥗In this episode, I sit down with a sports nutritionist to discuss the most important nutrition tips for runners. Whether you’re training for your first 5K, chasing a marathon PB, or just want to fuel your runs better, this conversation will help you understand exactly what to eat before, during, and after running.We cover:✅ Best foods for runners to improve performance✅ How to fuel long runs & marathon training✅ Hydration tips and electrolyte balance✅ Common nutrition mistakes runners make✅ Recovery nutrition and meal planning for athletesIf you’ve ever wondered how to get the most out of your running through nutrition, fueling, and hydration, this episode is packed with expert advice to guide you.🔗 Useful Links💸 Exclusive discount at SportsShoes.com → https://prf.hn/click/camref:1101l5cvvt🙌 Join the FORDY RUNS Running Club → The UK’s biggest running club: https://www.fordyruns.com/running-club Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Do you need to run a marathon to call yourself a runner? 🏃‍♂️ In this episode, we dive into one of the biggest questions in the running community: what actually makes someone a runner?Whether you’re training for your first 5K, running for fun, or dreaming of a marathon, this episode will help you feel confident in your running journey. We’ll talk about:Why you don’t need to run 26.2 miles to be considered a runnerThe difference between recreational runners and marathonersRunning motivation for beginnersHow to build confidence no matter your pace or distanceIf you’ve ever asked yourself “Am I really a runner?” — this one’s for you.👉 Don’t forget to like, subscribe, and drop a comment sharing what makes you feel like a runner! Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Reaching Your Marathon Potential in 10 Years?!In this episode, we dive into the science and strategy behind marathon training and explore why it can take up to 10 years to truly reach your marathon potential. Whether you’re chasing a first marathon finish, aiming for a personal best (PB), or dreaming of a Boston Qualifier, understanding the long-term journey is key.We’ll cover:Why long-term consistency beats short-term training plansHow to build endurance, strength, and speed over years of runningThe role of marathon training cycles in unlocking your full potentialWhat elite coaches and studies say about the 10-year rule in runningPractical tips to stay motivated and injury-free while chasing your marathon goalsIf you’ve ever wondered how long it takes to peak as a marathon runner, this episode will give you the insights, strategies, and mindset you need for the journey.🙌 Join the FORDY RUNS Running Club – the UK’s biggest online running community. Connect with runners of all abilities, share your journey, and get support. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! This week we take a first look at the new Asics Megablast and Asics Sonicblast which are in for testing!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Autumn race season is coming fast — are you ready to crush your next 5K, 10K, half marathon, or marathon? In this episode, we break down exactly how the everyday runner can prepare for race season without burnout or injury. You’ll learn essential race training tips, smart running workouts, and practical running gear advice to help you run faster, recover better, and feel confident on race day. Whether you’re a beginner runner training for your first race or a seasoned weekend warrior chasing a new PR, this guide covers speed workouts, long run strategies, strength training for runners, hydration and fuelling tips, and mental race prep. Tune in and get race-season ready! Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

In this special Q&A episode, we’re answering YOUR questions! From our all-time favourite races to how running has changed since being diagnosed with autism, we dive into the topics that matter most to us—and to you.We talk about the highs and lows, what keeps us motivated, how our relationship with running has evolved, and what it really means to be part of a community that gets it. Whether you're here for the training tips, the personal stories, or just a bit of real talk—you’re in the right place.🎧 Topics we cover:Favourite races (and why)Running with an autism diagnosisOur training routines & mindset shiftsListener-submitted questions we lovedAnd a few unexpected tangents!We loved connecting with you on this one—thank you to everyone who sent in questions. 💬 Hosted on Acast. See acast.com/privacy for more information.

In this exciting episode of Marathon Talk, FORDY RUNS and Hayden dive deep into all things World Marathon Majors – starting with the big news: the Sydney Marathon is officially a Major in 2025! 🇦🇺We break down what this means for the running world and analyse how Sydney’s course elevation stacks up against the iconic – and hilly – New York City Marathon. Will Sydney offer a faster, more scenic challenge? We’ve got the details.💬 Plus:✅ 3 Things We Love and Don’t Love about both the Chicago and Berlin Marathons – from crowd support to course layout to logistics.🌐 A heated debate on the current World Marathon Majors lineup – should there be more? Fewer? And which cities around the globe deserve a spot on the list?Whether you're chasing six stars or dreaming of a race Down Under, this is an episode you won't want to miss.📲 Available now on YouTube, Spotify, Apple Podcasts and everywhere you get your running content Hosted on Acast. See acast.com/privacy for more information.

This week, we're diving into your running questions – the serious, the strange, and everything in between. From training plateaus to tempo runs, poop problems to pacing strategies, we're opening up the inbox and tackling what’s on your mind. Whether you're chasing a PB or just trying to enjoy your miles more, there's something here for every runner. Got a question for next week? Send it our way! Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌 Hosted on Acast. See acast.com/privacy for more information.

Planning a getaway but don’t want to lose your running momentum? In this episode, we dive into practical and flexible ways to keep your training on track while enjoying your holiday. Whether you're heading to the mountains, relaxing on the beach, or exploring a new city, we’ve got strategies to help you balance rest, adventure, and running.You'll learn:✅ How to adjust your training plan without guilt✅ Time-efficient workouts that fit any schedule✅ Creative ways to use your surroundings for running✅ Cross-training ideas when running isn't an option✅ How to maintain fitness with minimal effortPlus, we share real-life examples and tips to keep your motivation high—even when your routine is out of whack.🎧 Tune in before your next trip and make every run count—without missing out on the holiday fun! Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Ready to crush your next 10K race? Whether you're chasing a new PR or just want to finish strong, this video breaks down proven 10K race strategies that actually work.In this episode, you'll learn:✅ How to pace the perfect 10K✅ Common mistakes runners make—and how to avoid them✅ Proven tactics for negative splits and strong finishes✅ Mental tricks to stay sharp in the final miles✅ Race-day prep tips that set you up for successWhether you’re a beginner or a seasoned runner, these tips will help you train smarter and race harder. Let’s make your next 10K your best yet!📌 Drop your race date in the comments & let us know your 10K goal time!👍 Like, Subscribe & turn on notifications for more race-day strategy videos. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

The long run isn’t just about logging miles — it’s where the real training happens.This is the session that sets the foundation for everything else. It's your chance to simulate race conditions, test your gear, experiment with hydration and fueling strategies, and dial in your pacing. In short, the long run is the perfect opportunity to prepare both your body and your mind for race day. Think of it as your weekly rehearsal on the battlefield — not just a workout, but a strategic test run.In this video, we break down how we approach the long run to get the most out of every session. Whether you're training for your first marathon or looking to shave minutes off your PB, these tips will help you run smarter, not just longer.➡️ We cover:How to structure your long runsWhat gear and kit we use and whyNutrition and hydration strategies that actually workAdjusting pacing to match your race goalsMental tactics to build resilience and confidenceGrab your shoes, fill those bottles, and let’s dive into how to make your long runs count! Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live. Hosted on Acast. See acast.com/privacy for more information.

Are you training for a half or full marathon and wondering how to build your weekly mileage without burning out or getting injured? In this episode, Coach FORDY shares 8 smart, practical tips to help average runners gradually increase distance — the safe way!From the 10% rule to cutback weeks, easy run pacing, and cross-training strategies, these tips will help you stay consistent, avoid overtraining, and get to race day strong and confident.✅ Perfect for beginner to intermediate runners✅ Half marathon and marathon training tips✅ Weekly mileage planning made simple🎙️ What You'll Learn:How much mileage to add each weekWhen to cut back mileage (and why it matters)Why easy runs are your secret weaponHow to avoid injury while increasing distanceThe best way to structure your weekly long run📩 Got questions? Drop them in the comments or join us live on the next FORDY RUNS Q&A!🎧 Also available on Spotify, Apple & all major podcast platforms — search FORDY RUNS Podcast Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Are you ready to take control of your life and make the most out of the second half of 2025? In this video, we'll guide you through the process of setting achievable goals that will help you stay focused, motivated, and driven to succeed. From identifying your priorities to creating an action plan, we'll cover it all. Don't let the rest of the year slip away - set your goals now and make it a year to remember! Hosted on Acast. See acast.com/privacy for more information.

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.