362. Running 2025
In their annual tradition, Jen talks to Pete about ways in which running (or not running) has taught her about life.
The Long and The Short Of It · Peter Shepherd, Jen Waldman, Peter Shepherd & Jen Waldman
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Show Notes
In their annual tradition, Jen talks to Pete about ways in which running (or not running) has taught her about life.
Specifically, in this episode Jen and Pete talk about:
- How might we decide whether or not to take action on something that is hard or painful?
- What opportunities might arise from saying no to something?
- Why is it important to revisit the reasons behind our practices and routines?
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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).